Table 2.

Exercises with the experimental group and their duration.

	Activities by week	1.	2.	3.	4.	5.	6.	7.	8.	9.	10.
	1. Exercises on the mat	X	X	X	X			X		X	X
	2. Rope movements		X	X			X		X		X
	3. Movements in balance equipment				X		X		X	X	X
	4. Movements in the ground balance equipment					X	X			X	X
	5. Paired movements						X	X		X	X
	6. Rhythm and coordination movements							X	X	X	X
	7. Increase muscular strength and endurance	X	X		X	X		X		X	X
	8. Non dominant eye or hand activities and stepping stones		X	X			X		X	X
	9. Postural control skills	X	X	X	X	X	X	X	X	X	X