TABLE 3.

Changes in physical activity, smoking habits, anxiety, depression, and sleep quality after 2 weeks.

	Fasting (n = 29)					Non-fasting (n = 29)					P	95% CI
	Pre	Post	P	95% CI	Change post-pre	Pre	Post	P	95% CI	Change post-pre
Physical activity, METS/day	1.46 (1.40; 1.65)	1.48 (1.36; 1.56)	0.171	0.168; 0.187	0 (−0.12; 0.01)	1.47 (1.38; 1.58)	1.45(1.38; 1.55)	0.271	0.260; 0.283	0 (0; 0.005)	0.093	0.086; 0.101
Number of cigarettes smoked per day	6 (1–12)	3 (0–4)	<0.001	0; 0	−1 (−6; 0)	1 (0; 6)	1 (0; 6)	1	1; 1	0 (0; 0)	<0.001	0; 0
A-HADS	2 (2; 4)	3 (2; 4)	0.383	0.370; 0.395	0 (−1; 1)	3 (2; 5)	3 (2; 4)	0.386	0.374; 0.399	0 (−1; 1)	0.294	0.282; 0.306
D-HADS	1 (1; 3)	1 (1; 3)	0.751	0.739; 0.762	0 (−1; 1)	2 (1; 2.5)	2 (1; 3)	0.884	0.876; 0.892	0 (−1; 0.5)	0.622	0.610; 0.635
PSQI score	3 (2; 5)	4 (3; 6)	0.103	0.950; 0.111	1 (−0.5; 2)	5 (4; 7)	5 (3; 7)	0.661	0.648; 0.673	0 (−1; 0)	0.025	0.021; 0.029
Sleep hours per day	7 (6; 8)	5 (4; 6)	<0.001	0; 0	−2 (−3; −0.5)	6 (5–8)	6 (5–8)	0.491	0.478; 0.504	0 (0; 0)	<0.001	0; 0
Body weight (kg)	61.62 ± 8.19	59.64 ± 8.28	<0.001	1.44; 2.52	−2 (−2.75; −1)	68.42 ± 9.57	68.27 ± 9.96	0.745	−0.77; 1.07	0 (−1.25; 0.65)	0.001	−2.88; −0.78

Data are presented as the mean ± standard deviation or median (interquartile range). METS, metabolic equivalents; A-HADS, anxiety-hospital anxiety and depression scale; D-HADS, depression-hospital anxiety and depression scale; PSQI, Pittsburgh sleep quality index.