Table 1.

Descriptive Statistics and Pearson correlations between main study variables.

Variable	2.	3.	4.	5.	6.	7.	8.	9.	10.	11.	Mean (SD)
1. FGA	0.27 **	0.15 *	−0.16 **	0.50 **	0.45 **	0.43 **	0.48 **	0.11	0.08	0.21 *	50.09 (7.16)
2. TGP	-	0.17 **	−0.16 **	0.34 **	0.37 **	0.22 **	0.33 **	0.21 **	0.18 *	0.22 *	48.32 (7.91)
3. Intrinsic Motives		-	0.16 **	0.17 **	0.25 **	0.17 *	0.16	0.36 **	0.27 **	0.35 **	10.09 (2.31)
4. Extrinsic Motives			-	−0.18 **	−0.16 *	−0.13	−0.16	0.05	0.04	−0.03	4.11 (2.49)
5. T1 WEMWBS				-	0.77 **	0.67 **	0.69 **	0.22 **	0.19 *	0.25 **	45.91 (9.38)
6. T2 WEMWBS					-	0.72 **	0.71 **	0.22 **	0.20 *	0.31 **	47.22 (9.74)
7. T3 WEMWBS						-	0.75 **	0.18 *	0.29 **	0.32 **	47.45 (9.25)
8. T4 WEMWBS							-	0.24 *	0.28 **	0.54 **	47.25 (10.03)
9. T2 Stickability								-	0.58 **	0.48 **	13.58 (5.13)
10. T3 Stickability									-	0.58 **	13.48 (4.83)
11. T4 Stickability										-	12.49 (5.20)

Notes. * = p < 0.05, ** = p < 0.01. T = Time; FGA = Flexible Goal Adjustment; TGP = Tenacious Goal Pursuit; WEMWBS = Warwick-Edinburgh Mental Well-being Scale.