Table 2.
Variables | VRE (n = 23) | IBE (n = 24) | Control (n = 23) | F * (p) | F ** (p) | |
---|---|---|---|---|---|---|
BMI(kg/m2) | Baseline | 26.04 ± 2.25 | 25.07 ± 2.00 | 25.39 ± 1.67 | 1.449 (0.242) | Time |
109.320 (p < 0.001) | ||||||
After 4 weeks | 25.35 ± 2.09 a | 24.86 ± 1.97 b | 25.40 ± 1.07 c | 30.541 (<0.001) | G*T | |
59.491 (p < 0.001) | ||||||
After 8 weeks | 24.65 ± 1.96 a | 24.70 ± 1.81 b | 25.43 ± 1.78 c | 112.527 (<0.001) | Group | |
0.548 (p = 0.581) | ||||||
Depression | Baseline | 5.48 ± 4.50 | 5.92 ± 3.22 | 6.00 ± 2.84 | 0.141 (0.869) | Time |
16.371 (p < 0.001) | ||||||
After 4 weeks | 3.05 ± 1.89 a | 5.54 ± 3.51 b | 5.91 ± 3.84 b | 7.804 (0.001) | G*T | |
3.462 (p = 0.010) | ||||||
After 8 weeks | 2.48 ± 1.47 a | 4.17 ± 2.71 b | 5.30 ± 3.13 b | 9.502 (<0.001) | Group | |
3.555 (p = 0.034) | ||||||
Exercise fun | Baseline | 17.57 ± 8.78 | 21.42 ± 8.21 | 16.04 ± 9.55 | 2.309 (0.107) | Time |
8.571 (p < 0.001) | ||||||
After 4 weeks | 29.61 ± 5.47 a | 18.88 ± 6.65 b | 15.35 ± 10.28 b | 33.731 (<0.001) | G*T | |
12.373 (p < 0.001) | ||||||
After 8 weeks | 32.83 ± 4.61 a | 18.92 ± 7.10 b | 16.00 ± 10.50 b | 40.554 (<0.001) | Group | |
14.052 (p < 0.001) | ||||||
Immersion | Baseline | 30.00 ± 7.20 | 32.54 ± 8.61 | 28.57 ± 8.42 | 1.454 (0.241) | Time |
7.163 (p = 0.002) | ||||||
After 4 weeks | 42.91 ± 5.49 a | 29.38 ± 7.57 b | 26.87 ± 9.64 b | 39.187 (<0.001) | G*T | |
14.629 (p < 0.001) | ||||||
After 8 weeks | 45.91 ± 5.95 a | 29.13 ± 6.84 b | 27.65 ± 8.90 b | 52.346 (<0.001) | Group | |
21.219 (p < 0.001) |
VRE: Virtual Reality Exercise Group. IBE: Indoor Bicycle Exercise Group. Control: Control Group. BMI (Body Mass Index). * ANCOVA (Analysis of Covariance). ** Repeated Measures Analysis of Variance. a,b,c (Means for each group with different superscript (a, b, c) indicate a significant difference by Bonferroni (p < 0.05)).