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. 2023 Jan 4;20(2):900. doi: 10.3390/ijerph20020900

Table 2.

Comparison of BMI, depression, exercise fun, and immersion among groups (n = 70).

Variables VRE (n = 23) IBE (n = 24) Control (n = 23) F * (p) F ** (p)
BMI(kg/m2) Baseline 26.04 ± 2.25 25.07 ± 2.00 25.39 ± 1.67 1.449 (0.242) Time
109.320 (p < 0.001)
After 4 weeks 25.35 ± 2.09 a 24.86 ± 1.97 b 25.40 ± 1.07 c 30.541 (<0.001) G*T
59.491 (p < 0.001)
After 8 weeks 24.65 ± 1.96 a 24.70 ± 1.81 b 25.43 ± 1.78 c 112.527 (<0.001) Group
0.548 (p = 0.581)
Depression Baseline 5.48 ± 4.50 5.92 ± 3.22 6.00 ± 2.84 0.141 (0.869) Time
16.371 (p < 0.001)
After 4 weeks 3.05 ± 1.89 a 5.54 ± 3.51 b 5.91 ± 3.84 b 7.804 (0.001) G*T
3.462 (p = 0.010)
After 8 weeks 2.48 ± 1.47 a 4.17 ± 2.71 b 5.30 ± 3.13 b 9.502 (<0.001) Group
3.555 (p = 0.034)
Exercise fun Baseline 17.57 ± 8.78 21.42 ± 8.21 16.04 ± 9.55 2.309 (0.107) Time
8.571 (p < 0.001)
After 4 weeks 29.61 ± 5.47 a 18.88 ± 6.65 b 15.35 ± 10.28 b 33.731 (<0.001) G*T
12.373 (p < 0.001)
After 8 weeks 32.83 ± 4.61 a 18.92 ± 7.10 b 16.00 ± 10.50 b 40.554 (<0.001) Group
14.052 (p < 0.001)
Immersion Baseline 30.00 ± 7.20 32.54 ± 8.61 28.57 ± 8.42 1.454 (0.241) Time
7.163 (p = 0.002)
After 4 weeks 42.91 ± 5.49 a 29.38 ± 7.57 b 26.87 ± 9.64 b 39.187 (<0.001) G*T
14.629 (p < 0.001)
After 8 weeks 45.91 ± 5.95 a 29.13 ± 6.84 b 27.65 ± 8.90 b 52.346 (<0.001) Group
21.219 (p < 0.001)

VRE: Virtual Reality Exercise Group. IBE: Indoor Bicycle Exercise Group. Control: Control Group. BMI (Body Mass Index). * ANCOVA (Analysis of Covariance). ** Repeated Measures Analysis of Variance. a,b,c (Means for each group with different superscript (a, b, c) indicate a significant difference by Bonferroni (p < 0.05)).