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. 2023 Jan 10;15(2):337. doi: 10.3390/nu15020337

Table 1.

Fatty acid composition and lipid content of raw and pan-broiled low-fat and high-fat ground beef patties 1.

Fatty Acid Low-Fat High-Fat
Raw Pan-Broiled Raw Pan-Broiled
g fatty acid/114-g beef patty
Myristic, 14:0 0.16 ± 0.02 0.15 ± 0.01 0.80 ± 0.04 0.46 ± 0.02
Palmitic, 16:0 1.49 ± 0.16 1.45 ± 0.06 6.37 ± 0.35 3.74 ± 0.48
Palmitoleic, 16:1n-7 0.21 ± 0.02 0.20 ± 0.01 0.98 ± 0.05 0.56 ± 0.02
Stearic, 18:0 0.79 ± 0.08 0.77 ± 0.08 3.53 ± 0.19 2.11 ± 0.08
Oleic, 18:1n-9 2.52 ± 0.27 2.17 ± 0.01 9.70 ± 0.53 5.55 ± 0.20
cis-Vaccenic, 18:1n-7 0.11 ± 0.01 0.13 ± 0.01 0.52 ± 0.03 0.33 ± 0.01
Linoleic, 18:2n-6 0.27 ± 0.03 0.27 ± 0.03 0.65 ± 0.04 0.41 ± 0.02
α-Linolenic, 18:3n-3 0.01 ± 0.01 0.01 ± 0.01 0.05 ± 0.01 0.02 ± 0.01
Total SFA 2 2.44 ± 0.26 2.37 ± 0.23 10.70 ± 0.58 6.32 ± 0.22
Total MUFA 2 2.84 ± 0.30 2.50 ± 0.11 11.29 ± 0.71 6.44 ± 0.23
Total PUFA 2 0.28 ± 0.03 0.28 ± 0.01 0.71 ± 0.04 0.43 ± 0.02
MUFA:SFA 1.16 ± 0.01 1.06 ± 0.01 1.05 ± 0.01 1.02 ± 0.01
PUFA:SFA 0.11 ± 0.01 0.12 ± 0.01 0.07 ± 0.01 0.07 ± 0.01
Total trans-fatty acids 3 0.17 ± 0.02 0.16 ± 0.02 1.44 ± 0.08 0.84 ± 0.03
Total lipid per patty 4 6.4 ± 0.7 6.2 ± 0.3 26.9 ± 1.5 15.9 ± 0.6

1 Values are means ± SE, n = 3 batches of ground beef for each study. 2 Total SFA (saturated fatty acids), sum of myristic, palmitic, and stearic acid. Total MUFA (monounsaturated fatty acids), sum of palmitoleic, oleic acid, and cis-vaccenic acid. Total PUFA (polyunsaturated fatty acids), sum of linoleic and α-linolenic acid. Eicosapentaenoic acid (20:5n-3) and docosahexaenoic acid (22:6n-3) were too low to quantify in the ground beef patties. 3 Sum of eladic acid (18:1trans-9) and trans-vaccenic acid (18:1trans-11). 4 Determined gravimetrically before and after cooking. Includes additional minor fatty acids not included in the table.