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. 2023 Jan 7;28(2):619. doi: 10.3390/molecules28020619

Table 1.

Major probiotics that help leaky gut.

Probiotic Major Intestinal Epithelial Regulation Major Potential Health Benefits
Lactobacillus rhamnosus GG
  • Increased claudin-3 in timed-pregnant mice [81].

  • Preserves zonula occludens-1 and myosin light-chain kinase in vivo [85].

  • Inhibits LPS or TNF-α in CaCo2 cells [86].

  • Downregulation of (TNF)α and (IFN)γ, enhanced transcription of IL-10 in mice [87].

  • Improves gastrointestinal disorders/irritable bowel syndrome in children [88] and adults with supplementation of a low-FODMAP diet [89].

  • Improves diarrhea and gastroenteritis in children [90,91].

  • Improves colitis in mice [87].

Lactobacillus acidophilus
  • Increased occludin in rats [92].

  • Reduces colonic polyps and systemic inflammation and increases anti-inflammatory regulatory T cells in mice [93].

  • Improves acute diarrhea in children [94] and chronic diarrhea in adults [95].

Lactobacillus plantarum
  • Increased occludin and ZO-1 in Caco2 cells [96].

  • Increase in IL-8 mRNA in epithelial cells and downregulation of IL-8 secretion in HT-29 cells [97].

  • IL10 production modulation in mononuclear cells stimulation and murine model of colitis [98].

  • Reduction in symptoms IBS in adults [99].

  • Improves lipid metabolism and lowers weight in rats [100].

Bifidobacterim infantis
  • Preserves apical distribution of claudin-4 and occluding in baby mice (pups) [101].

  • Induces Foxp3- and IL-10-secreting T cells in human peripheral blood [102].

  • Reduces inflammation in Cronobacter sakazakii-induced intestinal inflammation in newborn mice and inhibits interleukin (IL)-1β-induced IL-6 induction in immature enterocytes via regulation of TLR-4 signaling [103].

  • Secretes indole-3-lactic acid that inhibits IL-1β-stimulated IL-8 production in immature enterocytes [104].

  • With B. longum and B. breve, it improves the antigen uptake in pediatric patients with Crohn’s disease (CD) [105].

  • Improves mental health in victims with irritable bowel syndrome developed after a major flood disaster [106].

  • Promotes weight gain in infants with severe acute malnutrition [107].

E. coli Nissle 1917
  • Increased ZO-2 mRNA and protein expression and apical redistribution and increased ZO-1 mRNA and protein expression in Intestinal epithelial cell line T84 and Caco-2 cells [108].

  • Upregulation of ZO-1, ZO-2 and claudin-14 in T-84 and Caco-2 polarized monolayers [109].

  • Maintaining remission in ulcerative colitis patients (adults) [110].

  • Ameliorate DSS-induced colitis in mice [111].

Bifidobacterium animalis lactis BB-12
  • Reduces LPS, D-lactic acid, diamine oxidase, and levels of pro-inflammatory cytokines and increased the expression of aquaporin and tight junction proteins, and the levels of anti-inflammatory cytokines in adult mice [112].

  • Improves antibiotic-associated diarrhea in adults [113].

  • Bowel function improvement in adutls [114].