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. 2023 Jan 7;28(2):619. doi: 10.3390/molecules28020619

Table 4.

Major mushrooms that help leaky gut.

Mushrooms Major Intestinal Epithelial Regulation Major Potential Health Benefits Gut Microbiota Regulation
Inonotus obliquus (Chaga mushroom)
  • Decreased the expression of tumor necrosis factor (TNF)-α, cyclooxygenase (COX)-2, interleukin (IL)-4, interferon (IFN)-γ, signal transducers and activators of transcription (STAT)1 in induced colitis mice [233].

  • The Fermented Chaga Mushroom (Inonotus obliquus) has hypoglycemic and antioxidative effects on streptozotocin-induced diabetic rats [234].

  • Improves lipid metabolism in mice [235].

  • Gastroprotective effect in ethanol-induced rats [236].

  • Its polysaccharide increased the proportion of Bacteroidetes and decreased that of Firmicutes at the phylum level [237].

Coriolus versicolor (Turkey tail)
  • Inhibits the expression of STAT1 and STAT6 Associated with IFN-γ and IL-4 Expression in ulcerative colitis induced mice [238].

  • Suppresses inflammatory bowel disease [238].

  • Protein-bound β-glucan from coriolus versicolor has potential for use against obesity in mice [239].

  • Coriolus versicolor aqueous extract ameliorates insulin resistance in Wistar rats [240].

  • Its polysaccharopeptides increase Akkermansia muciniphila population [229].

Pleurotus eryngii (King trumpet mushroom)
  • Decreased the pro-inflammatory cytokines secretion (IL-1β, IL-2, IL-6, IL17A, IFN-γ, and KC) in induced colitis in mice [241].

  • Suppresses inflammatory bowel disease [241].

  • Improves postprandial glycaemia, hunger and fullness perception, and enhances ghrelin suppression in people with metabolically unhealthy obesity [242].

  • Decrease the blood glucose and cholesterol in diabetic rats [243].

  • Its polysaccharopeptides increase Anaerostipes and Clostridium population [244].

Ganoderma lucidum (Ganoderma)
  • Suppressed the production of nitric oxide (NO) and prostaglandin E2 (PGE2) in lipopolysaccharide (LPS)-stimulated macrophages and decreased the expression of COX-2, TNF-α, iNOS, IL-1β, IL-6, and IL-10 mRNAs in in a mouse model of colitis [245].

  • It reduces obesity in mice by modulating the composition of the gut microbiota [246].

  • Its polysacarides were reported to increase plasma insulin levels and decrease plasma sugar levels in mice [247].

  • It is suggested to be used for the treatment of cardiovascular risk factors [248].

  • GL has decreased Firmicutes-to-Bacteroidetes ratios and reduced endotoxin-bearing Proteobacteria levels [246].

Grifola frondosa (Maitake mushroom)
  • Its water extract alleviates intestinal inflammation by suppressing TNF-α production and its signaling [249].

  • Antiobesity effects through the modulation of lipid metabolism via ceramide in mice fed a high-fat diet [250].

  • Its polysaccharides F2 and F3 improve insulin resistance in diabetic rats [251].

  • Positive effects of its heteropolysaccharide on NAFLD rats [252].

  • Andosan may also have influenced the composition and activity of microbiota in the A/J Min/+ mice [253].

Hericium erinaceus (Lion’s mane)
  • It suppressed the secretion of interleukin (IL)-6, interleukin (IL)-1β, tumor necrosis factor (TNF)-α and the expression of cyclooxygenase-2 (COX-2), inducible nitric oxide synthase (iNOS) in induced colitis mice [254].

  • Possesses anticancer, immuno-modulating, hypolipidemic, antioxidant and neuroprotective activities [255].

  • Improves mood and sleep disorders in patients affected by overweight or obesity [256].

  • Possesses antihyperglycemic and antihyperlipidemic activities in diabetic rats [257].

  • Hericum erinaceus renders changes in the composition and activity of the gastrointestinal tract microbiota that confer nutritional and health benefits to the host [255].

Lentinula edodes (Shiitake)
  • Its polysaccharides suppressed pro-inflammatory cytokines (tumor necrosis factor (TNF)-α, IL-6, IL-1β, and interferon (IFN)-γ) expression and colitis in mice [258].

  • Possesses immunomodulation, antioxidant, and antitumour effects [259].

  • β-Glucan from Lentinula edodes prevents cognitive impairments in high-fat diet-induced obese mice (involvement of colon–brain axis) [260].

  • Lentinula edodes-derived polysaccharide rejuvenates mice in terms of immune responses and gut microbiota [261].

  • L2 reverses the gut microbiota structure, such as the reduced Firmicutes-to-Bacteroidetes ratio, the increased Bacteroidia, the decreased Bacilli and Betaproteobacteria, the increased Bacteroidaceae, the decreased Lactobacillaceae, and Alcaligenaceae [262].