Table 1.

Reference daily values and maximum recommended values for nutrients

Nutrients	Standard
Protein (g)	50
Fibre (g)	25
Vitamin A (μg RE)	800
Vitamin B6 (mg)	1⋅3
Vitamin D (μg)	5
Folate (μg)	400
Calcium (mg)	1000
Zinc (mg)	14
Iron (mg)	22
Maximum recommended values
Saturated fat (g)	22
Added sugar (g)	50
Sodium (mg)	2000

g, grams; μg, micrograms; RE, retinol equivalents; mg, milligrams.

Reference values from the FAO Codex nutrient reference values⁽³⁵⁾.