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. 2023 Jan 28;13:1614. doi: 10.1038/s41598-023-28738-2

Figure 2.

Figure 2

Suggestions for future randomised controlled trials (RCTs) investigating dietary polyunsaturated fatty acids (PUFAs) on heart disease mortality. Available RCTs suggest that dietary PUFAs may not protect against heart disease mortality overall. However, those trials used high doses of dietary PUFAs, which do not likely mimic diet in the general public, and the high doses of dietary PUFAs used in many RCTs might have toxic effects. Some meta-analysis reports showed that increasing dietary intake of PUFAs in RCTs failed to show protection against heart disease mortality. Our results showed that, in people from the general public who did not have a prior diagnosis of myocardial infarction (MI), those with PUFA intake in the highest quartile had a 13% lower heart disease mortality risk compared to those in the lowest quartile. Future RCTs could target those without established coronary heart disease and with low dietary PUFA intake, with the intervention to increase PUFA intake to more modest levels (e.g., 10–11%, equivalent to the mean level in the highest quartile of our study).