Table 2. Comparison of measurements at each step before and after ukemi practice.
| Before ukemi practice | After ukemi practice | |
| Step 1 | ||
| Fear of falling (mm)b | 17.15 ± 25.16 | 7.40 ± 0.97 |
| 10-m comfortable walking time (s)a | 6.42 ± 1.00 | 6.37 ± 0.75 |
| 10-m fastest walking time (s)a | 4.96 ± 0.80 | 5.15 ± 0.73 |
| TUG (s)a | 7.32 ± 0.82 | 7.00 ± 0.62 |
| Step 2 | ||
| Fear of falling (mm)a | 18.40 ± 15.88 | 14.00 ± 12.71 |
| 10-m comfortable walking time (s)a | 6.16 ± 0.61 | 6.21 ± 0.65 |
| 10-m fastest walking time (s)a | 4.96 ± 0.59 | 5.07 ± 0.67 |
| TUG (s)a | 7.49 ± 0.86 | 6.90 ± 0.72** |
| Step 3 | ||
| Fear of falling (mm)b | 21.00 ± 16.55 | 20.90 ± 23.72 |
| 10-m comfortable walking time (s)a | 6.44 ± 0.96 | 6.07 ± 0.69 |
| 10 m fastest walking time (s)a | 5.19 ± 0.64 | 5.02 ± 0.65 |
| TUG (s)b | 7.11 ± 0.48 | 6.61 ± 0.59** |
Values are given as mean ± standard deviation.
aCorresponding t-test; bWilcoxon signed rank-sum test.
TUG: timed up and go test.
Comparison with pre-ukemi practice: **p<0.01.