Table 1.
Participants’ yoga, meditation, and praying experience [mean (M) and standard deviation (SD)].
| No experience | Intermittent | Long-term | ||||
|---|---|---|---|---|---|---|
| M | SD | M | SD | M | SD | |
| Age | 44.5 | 8.7 | 46.9 | 17.4 | 48.0 | 16.0 |
| Lifetime yoga experience (years) | N/A | N/A | 7.0 | 8.7 | 11.9 | 9.9 |
| Past year yoga experience (hours) | N/A | N/A | 49.1 | 73.1 | 237.8 | 397.4 |
| Lifetime meditation experience (years) | 3.1 | 8.2 | 7.0 | 9.5 | 10.8 | 11.4 |
| Past year meditation experience (hours) | 42.9 | 247.9 | 57.1 | 80.2 | 145.6 | 285.7 |
| Lifetime experience praying (years) | 21.7 | 19.1 | 25.0 | 22.0 | 23.8 | 22.6 |