Table 3.
Intermittent (%) | Long-term (%) | ||
---|---|---|---|
Limb* | Asanas | 47.8 | 62.8 |
Pranayama | 55.3 | 63.6 | |
Meditation | 70.8 | 71.3 | |
Ethical living | 32.9 | 39.5 | |
School of yoga* | Ashtanga | 5.0 | 16.3 |
Bikram | 7.5 | 16.3 | |
Hatha | 9.3 | 20.2 | |
Hot (non-Bikram) | 6.8 | 14.0 | |
Integral | 3.1 | 14.7 | |
Iyengar | 1.9 | 11.6 | |
Kripalu | 0.0 | 7.8 | |
Kundalini | 4.3 | 14.7 | |
Power | 9.9 | 26.4 | |
Restorative | 17.4 | 31.0 | |
Vinyasa | 9.9 | 33.3 | |
Yin | 4.3 | 18.6 | |
Other | 5.6 | 6.2 | |
Unsure | 56.5 | 14.0 | |
Format of practice | Formal | 8.7 | 8.5 |
Informal | 63.4 | 28.7 | |
Both | 28.0 | 62.8 |
Participants were provided the opportunity to select more than one response.