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. Author manuscript; available in PMC: 2023 Dec 1.
Published in final edited form as: Couple Family Psychol. 2021 May 13;11(4):300–314. doi: 10.1037/cfp0000150

Table 4.

Summary of Opportunities for Intervention to Alleviate Caregiver Guilt

Intervention/CG Strength Description

Communication Provide communication skills training and activities through role play situations; improve communication real-time during family session; provide training in effective communication, CG setting boundaries with others
Community or support Encourage seeking community support; support groups; connecting with others in similar situations, has a lot of friends going through this too
Decision-making Being able to talk through specific decisions re healthcare or traditions; provide training on effective problem-solving and conflict resolution
Focus on positives What is going on / not going on that is actually good
Psychoeducation Information provided by Counselor, knowledge that CG brings, what they already made an effort to learn
Reframing Seeing situation differently, providing a different perspective, adjusting expectations
Self-forgiveness “I’m doing my best”; CG not being so hard on self
Stress management or self-care Steps that CG can take to manage stress or take care of oneself
Validation Normalize CG experience, externally provided and/or CG brings it to the situation