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. 2023 Jan 21;9(2):e13129. doi: 10.1016/j.heliyon.2023.e13129

Table 1.

Study characteristics and outcomes of the included studies.

Study Participants
Exercise training intervention
Outcomes
Measurement time (AUC duration)
N(gender) BMI (kg•m−2) Fitness level HIIT/SIT MICT Ghrelin GLP-1 PYY
Deighton et al. (2013) [24] 12(M) 23.7 ± 3.0 NR HIIT: 10 × 240 s cycling at 85–90% VO2peak +120 s rest cycling at 60% VO2peak for 60-min (work done matched with HIIT) NM NM PYY3-36 baseline, 2 h–pre-exercise, 3 h–immediately post exercise, 3.75, 5, 6, 7, 8 h (3.75 h)
Favored MICT immediately end exercise
Favored HIIT in hours after completion
Deighton et al. (2013) [21]a 12(M) 24.2 ± 2.9 NR SIT: 6 × 30 s sprinting against 7.5% of body mass+ 240 s passive recovery cycling at 68.1 ± 4.3% VO2peak for 60-min Acylated Ghrelin↓ NM Total PYY↑ baseline, 2 h–pre-exercise, 3 h–immediately post exercise, 3.5, 4.5, 5.5, 7 and 8 h
Favored SIT Favored MICT
Hallworth et al. (2017)[25] 9(F) 23.5 ± 2.8 active SIT: 6 × 30 s sprinting against 10% of body mass + 240 s passive recovery cycling at 65% VO2peak for 30-min NM GLP-1↑ Total PYY→ pre-exercise, ∼0.67 h–immediately post exercise, and 2 h
Similar
Hallzell et al. (2017) [22] 10 (M) 23.7 ± 2.2 active SIT: 6 × 30 s sprinting against 10% of body mass + 240 s passive recovery MICT: cycling at 65% VO2peak for 30-min NM GLP-1 → Total PYY↑ pre-exercise, ∼0.67 h–immediately post exercise, and ∼2.17 h (∼2.17 h)
HICT: cycling at 85% VO2peak for 30-min Favored SIT (immediately post exercise)
Hallzell et al. (2017) [37]a 21 (11 F, 10 M) 23.7 ± 2.2 active SIT: 6 × 30 s sprinting against 10% of body mass + 240 s passive recovery cycling at 65% VO2peak for 30-min NM GLP-1↑ Total PYY↑ pre-exercise, ∼0.67 h –immediately post exercise, and ∼2.17 h
Similar (effect of sex: greater in females) Favored SIT (immediately post exercise) (effect of sex: greater in males)
Islam et al. (2017) [26] 8 (M) 24.8 ± 2.3 active SIT: 4 × 30 s ‘all-out’ running + 4-min rest MICT: running at 65% VO2max for 30-min Acylated Ghrelin ↓ Active GLP-1↑ Total PYY↑ pre-exercise, ∼0.67–immediately post exercise, 1.17, 2.17 h (∼2.17 h)
AUC↑
HICT: running at 85% VO2max for 30-min Favored SIT Favored MICT (immediately post exercise) Similar
Favored SIT for AUC and 30-min post exercise
Larsen et al. (2018) [35] 11 (M) 28 ± 3 inactive HIIT: 60 s cycling at 100% VO2peak +240 s active recovery at 50% VO2peak for 30-min cycling at 60% VO2peak for 30-min (work done matched with SIT) Acylated Ghrelin ↓ NM Total PYY→ pre-exercise, 0.5 h–immediately post exercise, and the next morning after the exercise
Favored HIIT (30-min post exercise)
Martins et al. (2014) [27] 12 (7 F, 5 M) 32.3 ± 2.7 inactive SIT: 8 s sprinting at 85–90% HRmax+ 12 s active recovery for 18 ± 3 min cycling at 70% HRmax for 27 ± 6 min (work done matched with SIT) Acylated Ghrelin ↓ GLP-1↑ PYY3-36 baseline, 0.5, 1, ∼1.33 h–pre - exercise, 1.67 h–immediately post exercise, 2, 2.5, and 3 h (3 h)
SIT (half volume): same protocol as above for 9 ± 2 min Similar Similar
Matos et al. (2018) [28] 12 (M) 35.5 ± 4.5 inactive HIIT: 10 × 60 s running at 90% of maximal heart rate with 60 s recovery running at 70% of maximal heart rate for 20 min NM GLP-1↑in MICT NM pre-exercise, ∼ 0.42 h–immediately post exercise, and 1.42 h
Favored MICT (post 1 h)
Metcalfe et al. (2015) [16] 8 M (Study 2) 25 ± 4 NR SIT (REHIT): 2 × 20 s sprinting + 10 min cycling at 60 W cycling at 50% of VO2max. for 30 min Acylated Ghrelin ↓ NM Total PYY→ pre-exercise, ∼ 0.5 h–immediately post exercise, 0.75, 1 and 2 h (2 h)
Favored SIT
Panissa et al. (2016) [36] 20 (9 F,11 M) ∼23 (F) active SIT: 60 × 8 s sprinting + 12 s passive recovery for 20-min (8 min of effort and 12 min of pause) cycling at 60% of 100% of maximal load attained in incremental test for 19 ± 2 min (work done matched with SIT and HIIT) Acylated Ghrelin ↓ (AUC) only in SIT NM PYY3-36 → (effect of sex: greater in males) baseline, 2 h–pre-exercise, 2.5 h–immediately post exercise, 3.25, and 4 h
∼24.6 (M) HIIT: 60 s cycling at 100% of maximal load attained in incremental test + 60 s passive recovery for 17 ± 2 min (9 min of effort and 8 min of pause)
Sim et al. (2014) [23] 17 (M) 27.7 ± 1.6 inactive SIT: 15 s sprinting at 170% VO2peak + 60 s active recovery for 30-min cycling at 60% VO2peak for 30-min (work done matched with SIT) Acylated Ghrelin ↓ NM Total PYY→ pre-exercise, 0.5 h–immediately post exercise, 1 and 1.5 h
HIIT: 60 s cycling at 100% VO2peak+240 s active recovery for 30-min Favored SIT

a = the latter published study that published in the same year by the same first author; F = Female; M = male; HRmax = Maximum heart rate; V˙ O2max OR V˙ O2peak = peak oxygen uptake; ∼ = rough value calculated by the provided data from the included study; NR = not reported; PYY = Peptide YY; GLP-1 = Glucagon-like peptide 1; ↑OR ↓ = significantly higher OR lower levels after exercise session (s) compared with resting control trial; → = no significant difference induced by exercise compared to resting control trial; NM = not measured; AUC = the area under curve; h = hour.