Knowledge |
Learning facts and gaining insights related to an action,
idea, object, person, or situation |
Which food groups are useful for eating? 1. Legumes 2.
Cereals (bread, etc.) 3. Simple sugar 4. Low-fat sweets |
Outcome expectations |
Anticipation of the probable outcomes that would ensue as a
result of engaging in the behavior under discussion |
If I exercise daily, my diabetes will be better
controlled. |
Outcome expectancies |
Value a person places on the probable outcomes that result
from performing a behavior |
It is very important for me to be aware of my illness. |
Situational perception |
How one perceives and interprets the environment around
oneself |
Access to food for diabetics is not available or limited in
stores |
Environment |
Physical or social circumstances or conditions that surround
a person |
People around me help me when my blood sugar goes up or
down. |
Self-efficacy |
Confidence in one’s ability to pursue a behavior |
I can take my medication as recommended by my doctor. |
Self-efficacy In overcoming impediments |
Confidence that a person has in overcoming barriers while
performing a given behavior |
I can maintain my diet on trips and parties. |
Goal setting or selfcontrol |
Setting goals and developing plans to accomplish chosen
behaviors |
Seeing a doctor less than twice a year does not have good
results. |
Emotional coping |
Techniques employed by the person to control the emotional
and physiological states associated with acquisition of a
new behavior |
I wash my feet every day to keep myself healthy and
calm. |