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. 2023 Jan 24;9:1087505. doi: 10.3389/fnut.2022.1087505

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Copyright © 2023 Kassis, Fichot, Horcajada, Horstman, Duncan, Bergonzelli, Preitner, Zimmermann, Bosco, Vidal and Donato-Capel.

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The aging journey: The changes in health conditions with aging [being optimal (green line) or suboptimal (orange line)] are related to changes in key physiological functions and can be prevented with diet, sleep and physical activity.