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. 2023 Feb 7;18(2):e0281406. doi: 10.1371/journal.pone.0281406

Table 5. Effectiveness of coaching on physician well-being, distress and burnout.

First author, year Study design, sample size Coaching intervention (number, duration, frequency of sessions) vs. control Outcome(s), measure, timing Results
de Lasson, [30] 2016 Qualitative study, 45 8, three whole-day sessions and five 2 h sessions, NR
Control: NA
Adoption to medical culture, career planning, work/life balance; thematic analysis; halfway point (2 months) and end of intervention (4 months) “Participants typically stated that they had gained a new awareness of their patterns of thinking, feelings and reactions and found new ways of taking control of their professional lives. Participants were more at ease with themselves.”
Dyrbye, [19] 2019 Randomized controlled trial, 88 5, initial: 1 hour; remainder: 30 minutes, every 2–3 weeks over 5 months
Control: No coaching intervention (but given access to coaches after 5 months).
Burnout: Maslach Burnout Inventory; Baseline and end of study (5 months) Prevalence of symptoms decreased by 17.1% in the intervention and increased by 4.9% in the control group; absolute change -22.0 (95% CI, -25.2 to -18.7), p<0.001
Quality of life; Single-item linear analog scale; Baseline and end of study (5 months) Improved in intervention group: absolute change mean score (SD) = 1.2 (2.5) vs control group = 0.1 (1.7); absolute change, intervention vs. control = 1.1 (95% CI, 0.04 to 1.21), p = 0.005
Resilience; Connor-Davidson Resilience Scale; Baseline and end of study (5 months) Improved in intervention group: absolute change mean score (SD) = 1.3 (5.2) vs. control group = 0.6(4.0); absolute change intervention vs. control group = 0.7 (95% CI, 0.0 to 3.0), p = 0.04
Job satisfaction; Global job satisfaction subscale of the Physician Job Satisfaction Scale; Baseline and end of study (5 months) No difference (p = 0.79)
Work engagement; Utrecht Work Engagement Scale; Baseline and end of study (5 months) No difference (Vigor: p = 0.16; Dedication: p = 0.73; Absorption: p = 0.77)
Empowerment at work; Empowerment at Work Scale; Baseline and end of study (5 months) No difference (p = 0.95)
Dyrbye, 2022 [31] Randomized controlled trial, 80 6, initial: 1 hour; remainder: 30 minutes, every 2–3 weeks over 5 months
Control: No coaching intervention (but given access to coaches after 6 months).
Burnout: Maslach Burnout Inventory (MBI); Baseline and end of study (6 months) Decreased by 2.5% in intervention group; increased by 2.5% control group (delta -5.0%, 95% CI -8.6%, -1.4%, p = 0.007).
Quality of life; Single-item linear analog scale; Baseline and end of study (6 months) No statistically significant difference.
Resilience; Connor-Davidson Resilience Scale; Baseline and end of study (6 months) Increased by 1.9 points in intervention group; decreased by 0.2 points in control group (delta 2.2 points, 95% CI0.1, 4.3, p = 0.04).
Depersonalization; Subscale of MBI (6 months) Greater reduction in intervention group vs. control group: mean (SD) = -1.3 (3.1) points vs. 0.4 (3.6) points, delta -1.7 points, 95% CI -3.2, -0.2; p = 0.03).
Rates of high depersonalization decreased by 3.8% in intervention group; increased by 2.5% in control group (delta -6.3%, 95% CI -9.5%, -3.1%; p <0.001).
Emotional exhaustion; Subscale of MBI (6 months) Rates of high emotional exhaustion decreased by 5.4% in intervention group and by 2.5% in control group (delta -2.9%, 95% CI -6.4%, 0.7%; p = 0.11).
Fainstad, 2022 [32] Randomized controlled trial, 101 Intervention: Participants could participate in any or all of the following over a 6-month period: (1) two 1-hour group coaching calls per week; unlimited anonymous written coaching via online forum; unlimited access to weekly self-study modules
Control: No coaching intervention (but offered coaching program after 6 months).
Burnout: Maslach Burnout Inventory subscales of Emotional Exhaustion (EE), Depersonalization (DP), Professional Accomplishment (PA); Baseline and end of study (6 months) EE lower in intervention group, increased in control group: mean (SE) score = -3.26 (1.25) vs. 1.07 (1.12), p = 0.01
DP: No statistically significant effect for intervention or control group (−1.06 [0.64] vs −0.03 [0.58]; P = .23)
PA: No statistically significant effect for intervention or control group (1.16[0.83] vs 0.25 [0.75]; P = .41)
Imposter syndrome: Young Imposter Syndrome Scale; Baseline and end of study (6 months) Reduced in intervention group; increased in control group: mean (SE) score = −1.16(0.31) vs 0.11 (0.27), p = 0.003
Self-compassion: Neff’s Self-Compassion Scale—Short Form; Baseline and end of study (6 months) Improved in intervention group: mean (SE) score = 5.5(0.89) vs. -1.32 (0.80), p<0.001
Moral Injury: Moral Injury Symptom Scale—Healthcare professionals; Baseline and end of study (6 months) No statistically significant effect for intervention or control group: mean(SE) score = -5.39 (1.62) vs. -183 (1.47), p = 0.10
Gardiner, [33] 2013 Non-randomized experimental study, 69 8 coaching workshops and 6 weeks of email coaching, 9-hours total, Over 3 year period
Control: No coaching intervention
Distress; 10-item unnamed scale; before and 3 to 42 months after the intervention Lower in intervention group: Mean score = 24.50 (95% CI, 21.71–27.29) vs. control group: mean score = 28.63 (95% CI, 27.08–30.17)
Intention to leave practice; 7-item unnamed scale; before and 3 to 42 months after the intervention Before coaching, 81% of participants in the intervention group had considered leaving general practice; decreased to 40% after coaching (c2(2) = 16.31, P < .001).
Retention rate; calculated by comparing coaching participants with the total remaining population of rural physicians (n = 312); 2 time points, 3 years apart. “Over a 3-year period, 94% of the coaching group remained in general practice compared with 80% of the control group (c2(1) = 4.89, P = 0.027).”
Kakarala, [34] 2018 Pre-post study design, 12 NR, 1 year program, NR
Control: NA
Emotional exhaustion; subscale of Maslach Burnout Inventory; Baseline and 1-year. Emotional exhaustion was high or medium for 60% of participants at baseline, and 56% at 1-year.
McGonagle, [35] 2020 Randomized controlled trial, 58 6, First session: 60min; remainder: 30 min, approximately every 2 weeks
Control: No coaching intervention
Burnout; Maslach Burnout Inventory; Pre- and post-intervention and 3- and 6-months post-intervention. Intervention group vs. control group (p = 0.003): F = 9.82**
Pre: M(SD) = 2.32 (0.68) vs. 2.37 (0.71)
Post: M(SD) = 1.97 (0.72) vs. 2.45 (0.72)
Work stress; 15-item Stress in General Scale; Pre- and post-intervention and 3- and 6-months post-intervention. Intervention group vs. control group (p = 0.077):
Pre: M(SD) = 2.04 (0.77) vs. 2.13 (0.45)
Post: M(SD) = 1.72 (0.76) vs. 2.09 (0.57)
Turnover intentions; 3-item Turnover Intentions scale; Pre- and post-intervention and 3- and 6-months post-intervention. Intervention group vs. control group (p = 0.062):
Pre: M(SD) = 2.05 (0.91) vs. 1.75 (0.67)
Post: M(SD) = 1.82 (0.85) vs. 1.76 (0.76)
Engagement; 17-item Engagement Scale; Pre- and post-intervention and 3- and 6-months post-intervention.
Psychological capital; 24-item Psychological Capital Questionnaire; Pre- and post-intervention and 3- and 6-months post-intervention.
Intervention group vs. control group (p = 0.023): F = 5.49**
Pre: M(SD) = 5.73 (0.78) vs. 5.87 (0.88)
Post: M(SD) = 6.06 (0.68) vs. 5.92 (0.68)
Intervention group vs. control group (p = 0.002): f = 10.39**
Pre: M(SD) = 4.08 (0.69) vs. 4.23 (0.68)
Post: M(SD) = 4.63 (0.68) vs. 4.39 (0.74)
Compassion; 5-item Santa Clara Intervention group vs. control group (p = 0.784):
Brief Compassion Scale; Pre- and post-intervention and 3- and 6-months post-intervention. Pre: M(SD) = 5.47 (0.93) vs. 5.48 (0.99)
Post: M(SD) = 5.63 (0.83) vs. 5.58(1.01)
Job self-efficacy; 7-item Job Self-Efficacy Scale; Pre- and post-intervention and 3- and 6-months post-intervention. Intervention group vs. control group (p = 0.62):
Pre: M(SD) = 3.78 (0.66) vs. 3.46 (0.72)
Post: M(SD) = 4.01 (0.60) vs. 3.61 (0.70)
Job satisfaction; three items from Cammann, Fichman, Jenkins, and Klesh Scale; Pre- and post-intervention and 3- and 6-months post-intervention. Intervention group vs. control group (p = 0.021): F = 5.74**
Pre: M(SD) = 3.59 (0.95) vs. 4.11 (0.54)
Post: M(SD) = 3.91 (0.80) vs. 4.04 (0.53)
McKimm, [36] 2018 Mixed-methods study (pre/post design + qualitative interviews), 52 4, NR, a period of up to 18 months.
Control: NA
Likelihood of leaving profession; unnamed 10-point scale; baseline and immediately after intervention “Pre-coaching, 75% of respondents said they were likely (score of 7+) to leave general practice; this fell to 21% (nine GPs) of post-coaching questionnaire respondents. Of the latter group, half of them were aged between 50 and –60 and 4 planned to continue working as a doctor in different roles.”
Performance under pressure; Human Function Curve; first and last coaching sessions. “At the start of coaching, 4 GPs rated themselves at breakdown point, 27 at the point of exhaustion and a further 4 considered themselves fatigued. GPs’ self-rated performance was considerably
improved at the end of coaching. The final
ratings of all except 4 GPs moved from ‘distress’, ‘boredom’ and excess pressure nearer to the ‘safe zone’, with 27 moving to the ‘safe zone’. Only one GP moved further up the ‘pressure
scale’; however, they explained that coaching had revealed they were in denial about the pressure they were working under at the start of coaching.”
Palamara, [37] 2015 Pre-post study design, 72 Up to 4, 40 minutes, every 3 months
Control: NA
Personal accomplishment; subscale of Maslach Burnout Inventory; Baseline, 3-months, 12-months (post) High personal accomplishment: pre-coaching 49/59 participants; post-coaching: 48/59 participants
Emotional exhaustion; subscale of Maslach Burnout Inventory; Baseline, 3-months, 12-months (post) High emotional exhaustion: pre-coaching: 44/59 participants; post-coaching: 33/59 participants
Palamara, [38] 2018 Pre-post study design, 104 3 or more per year, NR, every 3 months
Control: NA
Coping skills; unnamed survey; 3 years 70% of those who participated fully in the coaching program indicated improved coping skills
Perception of professional relationships; unnamed survey; 3 years 70% of those who participated fully in the coaching program indicated improved relationships
Emotional exhaustion; subscale of Maslach Burnout Inventory; 3 years 62.8% of participants who reported excellent opportunities for reflection with their coach also reported lower levels of emotional exhaustion
Palamara, [37] 2021 Pre-post study design, 129 2–3 per year, 45–60 minutes, every 3 months
Control: NA
Burnout; Depersonalization and Emotional exhaustion subscales of Maslach Burnout Inventory; baseline and 8 months Participants with higher burnout (measured by depersonalization and emotional exhaustion scores) at baseline more likely to improve and experience lower burnout at 8 months (-0.393, p<0.001; -0.476, p<0.001).
Emotional exhaustion; subscale of Maslach Burnout Inventory; baseline and 8 months Black/Asian/Hispanic participants more likely to experience increase compared to non-Hispanic white participants (2.608, 0.46).
Decrease for non-Hispanic white participants (mean difference = -1.86, p = 0.02)
Well-being; PERMA Well-being Scale; baseline and 8 months Well-being changed from baseline to follow-up in all participants; females showed a decline while males showed an increase (−1.41 vs. 0.83, p = 0.04).
Less improvement observed if participant had higher well-being at baseline (-0.407, p<0.001).
Palamara, [40] 2022 Randomized controlled trial, 150 Intervention: Minimum 3 coaching sessions, 45–60 minutes, 9-month period
Control: three emails over study period containing well-being resources
Professional fulfillment; Professional fulfillment index (PFI) subscale; baseline and post-intervention (9 months) Increase: mean (SD) pre 2.33(0.67) vs post 2.52(0.77) p = 0.021; Cohen’s d = 0.26
Burnout (work exhaustion + interpersonal disengagement); PFI subscale; baseline and post-intervention (9 months) Decrease in burnout: mean (SD) pre 1.39(0.68) vs post 1.19(0.58) p = 0.026; Cohen’s d = -0.26],
Decrease in work exhaustion: mean (SD) pre 1.72(0.78) vs post 1.48(0.67) p = 0.017; Cohen’s d = -0.27
Decrease in interpersonal disengagement: mean (SD) pre 1.17(0.71) vs post 1.00(0.62) p = 0.071; Cohen’s d = -0.21
Self-evaluation; unnamed 5-point Likert scale; baseline and post-intervention (9 months) Increase: mean (SD) pre 1.42(0.71) vs post 1.75(0.82) p = 0.0003; Cohen’s d = 0.35
Positive emotions, engagement, relationship, meaning and accomplishment (PERMA); PERMA scale; baseline and post-intervention (9 months) Increase: mean (SD) pre 55.47(7.60) vs post 58.05(7.90) p = 0.002; Cohen’s d = 0.37
Intolerance of Uncertainty (IUS); IUS scale; baseline and post-intervention (9 months) Improvement (reduction in IUS score) in intervention group (53.0% to 40.8%), but not statistically significant (p = 0.07)
Resilience: Hardiness Resilience Score scale; baseline and post-intervention (9 months) No significant change
Solms, [41] 2021 Non-randomized experimental study, 114 6, 60–90 minutes, varied (time in between sessions determined by participants)
Control: No coaching intervention
Emotional exhaustion; subscale of Maslach Burnout Inventory; baseline and 10 months Pre: mean(SD) = 2.75 (1.08)
Post: mean(SD) = 2.25 (0.79), p = 0.000
Cynicism; subscale of Maslach Burnout Inventory; baseline and 10 months Pre: mean(SD) = 2.11(1.08)
Post: mean(SD) = 1.90 (SD 0.75), p = 0.151
Work engagement; Utrecht Work Engagement Scale; baseline and 10 months Pre: mean(SD) = 5.08(0.78)
Post: mean(SD) = 5.28 (0.59), p = 0.033
Psychological capital; PsyCap questionnaire; baseline and 10 months Pre: mean (SD) = 4.83(0.69)
Post: mean (SD) = 5.16(0.65), p = 0.000
Self-compassion; Self-Compassion Scale; baseline and 10 months Pre: mean (SD) = 3.07(0.60)
Post: mean (SD) = 3.27(0.52), p = 0.009
Psychological flexibility; Work Acceptance and Action Questionnaire; baseline and 10 months Pre: mean (SD) = 3.43(0.63)
Post: mean (SD) = 3.47(0.65), p = 0.6
Song, [42] 2020 Mixed-methods study (pre/post design + qualitative interviews), 25 1 group workshop (2 hours) + 8 individual sessions (1 hour), spaced throughout academic year
Control: NA
Burnout; Abbreviated Maslach Burnout Inventory; first and last coaching sessions No statistically significant changes in burnout scores or the proportion of participants at risk of burnout before (60%) and after (52%) coaching (p = 0.78).
Resilience; Brief Resilience Scale; first and last coaching sessions Mean resilience score improved: mean (SD) = 3.8 (0.8) to 4.2 (0.7) (p = 0.002).
Improvement was observed primarily among men (mean [SD], 4.1 [0.7] vs. 4.5 [0.5], p = 0.007) rather than women (mean [SD], 3.4 [1.0] vs 3.6 [0.8], p = 0.16).
Positive and negative feelings; Scale of Positive and Negative Experience; first and last coaching sessions No statistically significant improvement (mean [SD] = 6.7 [8.2] vs 8.4 [8.3], p = 0.14)
Perceptions of coaching experience, burnout and wellness; grounded theory analysis; end of intervention Most participants reported that coaching provided useful skills and was helpful for improve well-being, but felt it should be offered for a longer duration.