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. 2023 Feb 9;20:13. doi: 10.1186/s12966-023-01421-5

Table 1.

Summary of characteristics of all studies meeting the inclusion criteria

Study Population Age (year) Group Size (n) Protocol Setting Duration Frequency (d/wk)
Boer et al. 2014 [27] Belgium RCT Adolescents with intellectual disabilities; N = 54 (30 boys) 17.0 ± 3.0 HIIT 17 Week 1–7: 10 × 15 s sprint bouts at a resistance matching with the ventilatory threshold interspersed with 45 s rest. Week 8–15: 10 × 15 s sprint bouts at 110% ventilatory threshold interspersed with 45 s rest Supervised by physiotherapists at schools 15 weeks 2
CAT 15 three blocks of 10 min continuous training
CON 14 no supervised exercise training
Braaksma et al. 2022 [28] Netherlands Non-RCT Children with developmental coordination disorder; N = 20 (16 boys) 10.0 ± 1.6 HIIT 20 Based on running, strength exercises and plyometrics, ≥ 80% HRmax

Supervised by trained physical therapists

and PE teachers at rehabilitation centres or special schools

10 weeks 2
Lauglo et al. 2016 [29] Norway Non-RCT Children with cerebral palsy; N = 20 (11 boys) 13–16 HIIT 14 4 × 4 min intervals at 85% HRmax interspersed with active recovery at about 70% of HRmax on a treadmill

Supervised by physiotherapists

Venue not reported

5–12 weeks 2–4
Leahy et al. 2021 [30] Australia non-RCT Adolescents with disability; N = 11 (7 boys) 17.3 ± 0.7 HIIT 16  ~ 10 min and involves 8 × 30 s low complexity exercise interspersed with 30 s rest, ≥ 85% age-predicted HRmax Supervised by teachers at schools 2 months 2–3
Lee et al. 2019 [31] Canada Randomized crossover Adolescents hospitalized for a mental illness; N = 28 (8 boys) 15.5 ± 0.9 HIIT 28 12 min HIIT circuit consisting of body weight exercises performed in a 1:1 work to rest ratio Screened by psychiatrists and nurses at a hospital 1 day (acute effect) N.A.
CON 28 reading magazines
Messler et al. 2018 [32] Germany RCT Boys with ADHD; N = 18 11.0 ± 1.0 HIIT 14 4 × 4 min intervals at 95% HRmax interspersed with 3 min recovery at < 60% HRmax Recommended by physician/psychologist at a hospital 3 weeks 3
TRAD 14 60 min sessions of ball and team games, court sports, and climbing at < 70% HRmax)
Schranz et al. 2018 [33] Austria RCT Children with cerebral palsy; N = 22 (15 boys)

13.4 ± 2.4

(HIIT)

12.2 ± 2.7

(PRT)

HIIT 11 3 rounds of 5 functional exercises with maximal intensity in short intervals of 30 s, interspersed with 30 s rest Home-based workout with DVD instructions 8 weeks 3
PRT 11 same functional exercises, intensity was progressively increased using a weight vest
Smati et al. 2022 [34] Canada Non-RCT Children with cerebral palsy with GMFCS level III–IV; N = 9 (5 boys) 8.7 ± 1.7 HIIT 9 physical activities/ circuit training exercises mainly involved short sprints or fast walking (10–15 s) interspersed walking recovery period at self-selected speed (30–60 s)

Supervised by PE

teachers and undergraduate students in kinesiology at a school

12 weeks 3
Soori et al. 2020 [35] Iran RCT Adolescents with ADHD; N = 43 (20 boys)

12.6 ± 0.2

(HIIT)

12.5 ± 0.5

(CON)

HIIT 16 20 m running program repetitions interspersed with 20–30 s rest, ≥ 85% HRmax Not reported 6 weeks 3
CON 17 maintained their daily activities
Taylor et al. 2019 [36] Australia Non-RCT Adolescents with serious mental illness; N = 30 (11 boys) 16.0 ± 1.2 HIIT 15 4 × 30 s maximal cycling sprints interspersed with 4 min recovery Supervised by researchers at a hospital 8 weeks 3
CON 15 received treatment as usual
Torabi et al. 2018 [37] Iran Non-RCT Adolescents with ADHD; N = 50 (30 boys) 12.7 ± 1.1 HIIT 25 20 m running program repetitions interspersed with 20–30 s rest, ≥ 85% HRmax Supervised by researchers at laboratories 6 weeks 3
CON 25 no training throughout the experimental period
Wymbs et al.2021 [38] USA Crossover Children with ADHD; N = 78 (57 boys) 9.7 ± 2.5 HIIT 78  ~ 25 min in total, consisted of short bursts (2–5 min) of aerobic and anaerobic activity (e.g. running and doing jumping jacks) at 80–90% HRmax, interspersed with 2 min recovery Supervised by undergraduate and graduate students trained by psychologists at a therapeutic summer camp 15 days 7
CON 78

 ~ 25 min in total, consisted of short bouts (2–5 min) of low intensity activities (e.g. walking, yoga) at 50–75% HRmax, interspersed with 2 min recovery

(self-controlled, children participated in high or low intensity exercise on alternating days)

Zwinkels et al. 2018 [39] Netherlands Non-RCT Youth with physical disabilities N = 70 (38 boys) 13.4 ± 2.9 HIIT-runners 36 30 s all-out exercises interspersed with 90–120 s active recovery Supervised by physical educators and/or physical therapists at schools 8 weeks 2
HIIT-walkers 25 30 s all-out exercises interspersed with 90–120 s active recovery
HIIT- wheelchair users 9 30 s all-out exercises interspersed with 90–120 s active recovery

CAT continuous aerobic training, CON control group, HRmax maximum heart rate, PRT progressive resistance training, RCT randomized controlled trial