TABLE 2.
Energy, macronutrient, and micronutrient intake during the pre-training assessment period. Data are mean ± SD.
| Nutritional composition | COL (n = 6) | PLA (n = 8) | t-test, p |
|---|---|---|---|
| Energy intake | |||
| Habitual intake (kcal·d−1) | 1634 ± 162 | 1553 ± 200 | 0.433 |
| Total intake (kcal·d−1) | 1711 ± 162 | 1630 ± 200 | 0.433 |
| Carbohydrate intake | |||
| Habitual intake (g·d−1) | 204 ± 37 | 187 ± 33 | 0.378 |
| Habitual intake (g·kg·d−1) | 3.2 ± 0.7 | 3.3 ± 0.9 | 0.772 |
| Total intake (g·d−1) | 204 ± 55 | 206 ± 33 | 0.916 |
| Total intake (g·kg·d−1) | 3.2 ± 0.7 | 3.7 ± 1.0 | 0.344 |
| Protein intake | |||
| Habitual intake (g·d−1) | 79.7 ± 9.0 | 77.3 ± 14.7 | 0.733 |
| Habitual intake (g·kg·d−1) | 1.2 ± 0.1 | 1.4 ± 0.3 | 0.373 |
| Total intake (g·d−1) | 92.5 ± 9.0 a | 77.3 ± 14.7 | 0.046 |
| Total intake (g·kg·d−1) | 1.4 ± 0.1 | 1.4 ± 0.3 | 0.615 |
| Fat intake | |||
| Habitual intake (g·d−1) | 55.6 ± 6.6 | 56.0 ± 11.3 | 0.930 |
| Habitual intake (g·kg·d−1) | 0.9 ± 0.1 | 1.0 ± 0.2 | 0.214 |
| Vitamin C intake | |||
| Habitual intake (mg·d−1) | 76.0 ± 26.8 | 96.6 ± 42.9 | 0.323 |
| Habitual intake (mg·kg·d−1) | 1.2 ± 0.5 | 1.7 ± 0.9 | 0.183 |
| Total intake (mg·d−1) | 290 ± 27 | 311 ± 43 | 0.320 |
| Total intake (mg·kg·d−1) | 4.5 ± 0.7 | 5.5 ± 1.3 | 0.103 |
a
Different from PLA (p < 0.05).