Table 1.

Comparison of nutritional components between hemp seed and soybean.

	Whole Hemp Seed	Soybean
Protein	23.54	34.96
Carbohydrate	30.89	31.6
Sugar	2.01	3.99
Dietary fiber	28.88	27.61
Fat	32.28	22.19
Saturated fat/Total fat (%)	11.32%	13.77%
Unsaturated fat/Total fat (%)	89.06%	86.23%

This table was made using data from Teleszko et al. [39] and Kan et al. [56].