Grains |
97% |
97% |
Unrefined |
96% |
93% |
Refined |
86% |
66% |
Potatoes, cassava, other tubers |
78% |
75% |
Pumpkin, carrots, squash (and other orange vegetables) |
88% |
90% |
Dark green leafy vegetables |
30% |
9% |
Mangos, papayas, other Vitamin A-rich fruits |
45% |
18% |
Other fruits and vegetables |
96% |
92% |
Beans, peas, lentils, other pulses and nuts |
85% |
78% |
Eggs |
26% |
13% |
Meat (pork, beef, lamb, chicken, other) |
60% |
61% |
Fish or shelfish |
70% |
72% |
Dairy |
48% |
38% |
Fats and oils |
95% |
92% |
Spices |
56% |
50% |
Sweets and sweeteners |
58% |
55% |
Bottled water |
35% |
24% |
Soft drinks |
27% |
28% |
Tea, coffee, hot chocolate, and kola nut |
50% |
26% |
Alcohol |
9% |
12% |