Table 4.
Outcome Category | Author, Year | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Abdel-Rahman et al., 2014 [33] | Anandh, Varadha-rajulu, & Alate, 2020 [34] | Calogiuri, Nordtug, & Weydahl, 2015 [Intervention] [27] | Calogiuri et al., 2016 [28] | Duranso, 2018 [32] | Irandoust & Taheri, 2017 [29] | Lacharité-Lemieux, Brunelle, & Dionne, 2015 [30] | Lacharité-Lemieux & Dionne, 2016 [31] | Miller et al., 2020 [17] | Moslehi, Moslehi, & Khalvati, 2019 [18] | Özbay et al., 2020 [19] | Zhou et al., 2020 [20] | |||
PSYCHOLOGICAL | Affective Valence | NS 2/2 | ||||||||||||
Positive Emotions | OE 1/2 | OE 2/3 | NS | |||||||||||
NS 1/2 | NS 1/3 | |||||||||||||
Depression | NS | NS | ||||||||||||
Affective Activation | NS 2/2 | |||||||||||||
Tranquility | NS 2/2 | OE | ||||||||||||
Restoration | OE 2/2 | OE 2/2 | ||||||||||||
Energy | NS | |||||||||||||
Fatigue | NS | NS 2/2 | ||||||||||||
Self-Efficacy and Self-Determination | NS | NS 2/2 | NS 3/3 | |||||||||||
Motivation | NS 2/2 | OE 1/6 | ||||||||||||
NS 5/6 | ||||||||||||||
PHYSICAL | Anthro-pometric | Weight | NS | NS | OE | NS | ||||||||
Body Composition | NS 3/3 | NS 6/6 | OE 2/2 | NS | ||||||||||
Physio-logical | Systolic Blood Pressure | NS | NS | |||||||||||
Diastolic Blood Pressure | OE | NS | ||||||||||||
Plasma Lipids | NS 4/4 | OE 1/3 | ||||||||||||
NS 2/3 | ||||||||||||||
Glucose and Insulin Profile | NS 3/3 | |||||||||||||
Hormones and Neuropeptides | OE 1/3 | OE | OE | NS 2/2 | ||||||||||
NS 2/3 | ||||||||||||||
Physical Fitness | Flexibility | OE | ||||||||||||
Mobility | OE | OE 1/2 | OE 3/4 | |||||||||||
NS 1/2 | NS 1/4 | |||||||||||||
VO2max | NS | NS | ||||||||||||
Muscle Strength | NS 3/3 | |||||||||||||
Muscle Endurance | OE 1/3 | |||||||||||||
NS 2/3 | ||||||||||||||
Balance | NS 3/3 | |||||||||||||
BEHAVIOUR | Future Exercise Intention | OE | ||||||||||||
Physical Activity Level | OE 1/4 | NS | NS | |||||||||||
NS 3/4 | ||||||||||||||
Exercise Adherence | OE |
Outcome Categories: Refer to Table A1 for lists of discrete outcomes included within each outcome category. Symbols and Acronyms: ‘OE’: A statistically significant group difference was reported for one or more outcomes included in this category; the direction of the effect favoured outdoor exercise. ‘NS’: One or more outcomes included in this category were measured in the study; no statistically significant group differences were reported. [blank]: No outcomes in this category were measured in the study. Fractions represent the number of comparisons with the indicated result, out of the total number of comparisons measured in this category.