Skip to main content
. 2023 Jan 17;20(3):1669. doi: 10.3390/ijerph20031669

Table 4.

Summarized findings of included studies.

Outcome Category Author, Year
Abdel-Rahman et al., 2014 [33] Anandh, Varadha-rajulu, & Alate, 2020 [34] Calogiuri, Nordtug, & Weydahl, 2015 [Intervention] [27] Calogiuri et al., 2016 [28] Duranso, 2018 [32] Irandoust & Taheri, 2017 [29] Lacharité-Lemieux, Brunelle, & Dionne, 2015 [30] Lacharité-Lemieux & Dionne, 2016 [31] Miller et al., 2020 [17] Moslehi, Moslehi, & Khalvati, 2019 [18] Özbay et al., 2020 [19] Zhou et al., 2020 [20]
PSYCHOLOGICAL Affective Valence NS 2/2
Positive Emotions OE 1/2 OE 2/3 NS
NS 1/2 NS 1/3
Depression NS NS
Affective Activation NS 2/2
Tranquility NS 2/2 OE
Restoration OE 2/2 OE 2/2
Energy NS
Fatigue NS NS 2/2
Self-Efficacy and Self-Determination NS NS 2/2 NS 3/3
Motivation NS 2/2 OE 1/6
NS 5/6
PHYSICAL Anthro-pometric Weight NS NS OE NS
Body Composition NS 3/3 NS 6/6 OE 2/2 NS
Physio-logical Systolic Blood Pressure NS NS
Diastolic Blood Pressure OE NS
Plasma Lipids NS 4/4 OE 1/3
NS 2/3
Glucose and Insulin Profile NS 3/3
Hormones and Neuropeptides OE 1/3 OE OE NS 2/2
NS 2/3
Physical Fitness Flexibility OE
Mobility OE OE 1/2 OE 3/4
NS 1/2 NS 1/4
VO2max NS NS
Muscle Strength NS 3/3
Muscle Endurance OE 1/3
NS 2/3
Balance NS 3/3
BEHAVIOUR Future Exercise Intention OE
Physical Activity Level OE 1/4 NS NS
NS 3/4
Exercise Adherence OE

Outcome Categories: Refer to Table A1 for lists of discrete outcomes included within each outcome category. Symbols and Acronyms:OE’: A statistically significant group difference was reported for one or more outcomes included in this category; the direction of the effect favoured outdoor exercise. ‘NS’: One or more outcomes included in this category were measured in the study; no statistically significant group differences were reported. [blank]: No outcomes in this category were measured in the study. Fractions represent the number of comparisons with the indicated result, out of the total number of comparisons measured in this category.