Table 3.
Between-group difference at baseline.
Variable Names | Intervention Group (n = 23) | Control Group (n = 20) | p |
---|---|---|---|
Mindfulness | |||
FFMQ | |||
Observing | 25.52 ± 5.31 | 24.90 ± 6.56 | 0.733 |
Describing | 25.22 ± 4.00 | 27.80 ± 4.53 | 0.054 |
Acting with awareness | 24.13 ± 5.51 | 27.85 ± 4.80 | 0.024 |
Nonjudging | 22.17 ± 3.35 | 23.50 ± 4.27 | 0.261 |
Nonreactivity | 21.52 ± 3.70 | 21.40 ± 4.25 | 0.920 |
Total score | 118.57 ± 9.81 | 122.45 ± 11.17 | 0.231 |
MAAS | |||
Total score | 3.78 ± 0.78 | 3.95 ± 0.91 | 0.512 |
Psychological Outcomes | |||
AAQ-II | |||
Total score | 21.35 ± 7.33 | 23.55 ± 6.90 | 0.319 |
SCAT | |||
Total score | 19.43 ± 3.29 | 19.85 ± 1.98 | 0.625 |
Shooting Performance | |||
Three-pointers made | 5.30 ± 1.82 | 4.10 ± 2.13 | 0.052 |
Three-point attempts | 11.09 ± 1.13 | 10.65 ± 0.81 | 0.157 |
Mid-range shots made | 11.30 ± 2.91 | 10.05 ± 1.73 | 0.100 |
Free throws made | 5.96 ± 1.97 | 5.75 ± 1.55 | 0.931 |