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. 2023 Jan 17;12(3):750. doi: 10.3390/jcm12030750

Table 2.

Changes in hemodynamic and exercise tolerance parameters at baseline and after training.

Aerobic Training (AT) Concurrent Training (CT) Group Post-Training Magnitude of Difference
Exercise Tolerance Baseline After Baseline After Effect Size Interpretation
6MWT (m) 435.4 ± 49.4 498.3 ± 52.1 * 448.6 ± 42.7 558.4 ± 63.0 *,† 0.13 Moderate
Exercise duration at exercise test (s) 407.3 ± 49.4 441.9 ± 61.3 * 402.5 ± 48.2 479.0 ± 55.7 *,‡ 0.07 Moderate
Hemodynamic
HR (bpm) 66.9 ± 11.2 63.8 ± 16.2 * 69.0 ± 17.2 64.2 ± 16.3 * 0.002 Trivial
Peak HR (bpm) 128.3 ± 31.0 134.5 ± 33.0 127.9 ± 24.0 137.2 ± 37.3 NS Trivial
SBP (mmHg) 123.3 ± 28.5 117.0 ± 26.1 * 122.7 ± 28.7 113.0 ± 21.3 * 0.003 Trivial
DBP (mmHg) 83.5 ± 11.8 79.5 ± 9.2 82.0 ± 14.1 79.0 ± 7.4 0.002 Trivial

6MWT¸ six Minute Walking Test; HR, heart rate; SBP, systolic blood pressure; DBP, diastolic blood pressure. * p < 0.001 vs. Baseline;  p < 0.001 vs. Aerobic training; p < 0.01 vs. Aerobic training; NS not significant.