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. 2023 Jan 31;16(3):1242. doi: 10.3390/ma16031242

Table 5.

A table showing different sources of fluoride consumed or used in the human mouth.

Selected Sources of Fluoride in the Human Body
Fluoride Source Estimated Average Fluoride Content Method of Product Administration References
Fresh water 0.5–40 mg F/L Beverage [24,25,48]
Salt 100–400 mg F/kg Food [1,43,126]
Fluoridated water 0.5–1 mg F/L Beverage [1,2]
Sea food 1.9 mg F/kg Food [1,14,41]
Meat 820 µg F/ kg Food [1,14,41]
Coffee 0.013–0.502 mg F/L Beverage [53,54]
Tea, bottled tea 1.79–803.94 mg/L Beverage [55,58]
Carbonated drinks 0.03–0.27 mg F/L Beverage [63]
Fluoridated milk 5 mg F/L Beverage [1,14,16,17]
Toothpaste for adults 1450–5000 mg F/kg Dental agent [127]
Fluoride varnish 22,600 mg F/L Dental agent [80]
Fluoride foam and gels 5000–12,500 mg F/kg Dental agent [11,17,75]
Fluoride rinses 225–900 mg F/L Dental agent [11,17,73]