TABLE 2.
A list of the primary ingredients of several oils available today.
Oils | The major type of fatty acids | Proportion(%) (the proportion of major fatty acids to its total fatty acids) |
Coconut oil | Saturated fatty acid | 91% |
Butter | Saturated fatty acid | 68% |
Palm oil | Saturated fatty acid | 51% |
Linseed oil | Polyunsaturated fatty acids | 57% |
Olive oil | Monounsaturated fatty acid | 75% |
Colza oil | Monounsaturated fatty acid | 61% |
Peanut oil | The three fatty acid concentrations shown above are similar to |