TABLE 4.
Diet | Grain | Meat | Vegetables and fruits | Beans | Fats and oils | Dairy products | Other |
MD (64, 109) | Limit refined grains Recommend wheat, rice, corn |
Limit red meat, processed meat Recommended intake of fish, eggs, chicken, seafood, lean meats |
Recommend apples, bananas, blueberries, grapes, potatoes, spinach, cabbage, carrots, etc. | Recommended all | Recommended olive oil | Recommended yogurt, cheese | Restrictions on added sugar foods, processed foods Coffee, and alcohol allowed |
LFD (2, 67, 109) | Restrict wheat, rye Allow rice, oats, corn |
Restrictions on processed meat; no other restrictions | Cauliflower, cabbage, asparagus, beets, leeks, avocado, apples, and canned fruit are restricted Cucumbers, aubergines, pumpkins, tomatoes, radishes, courgettes, bananas, strawberries, oranges, cantaloupe, and grapes are permitted |
Limit green beans, peas, lentils, green beans, soybeans | No restrictions | Restrictions on buttermilk, soft cheese, sour/whipped cream and yogurt lactose-free yogurt and milk allowed | Restrictions on honey, processed foods, high fructose corn syrup, alcohol Added sugars, refined sugars allowed |
IBD-AID (72, 109) | Restrictions on wheat | Restrictions on red meat Recommended lean meat, chicken, eggs, fish |
Restrictions on potatoes Recommended apples, bananas |
Recommended all pulses | Recommended olive oil | Restrictions on dairy products | No sugar-sweetened beverages, refined sugar foods Recommended honey, coffee allowed, intake of prebiotics, probiotics, polyphenols |
SCD (2, 75, 109) | Restrictions on all | Restrictions on processed meat Recommended fish, chicken, and pork |
Restricted potatoes, yams, corn, canned Recommend pineapples, oranges, lemons, tomatoes, corn, spinach, asparagus, and cauliflower |
Limit chickpeas, bean sprouts, and soya beans Recommend lentils and peas |
Restrictions on margarine | Limit dairy products containing lactose (animal milk, soft cheese) Home-made yogurt fermented for 24 h is recommended |
Chocolate, sugar-sweetened beverages, refined sugar foods are prohibited Recommend honey, coffee |
CDED (78, 109) | Restrict wheat Recommended rice, rice flour, rye |
Limit red meat, processed meat, canned meat, chicken Recommended eggs, fish |
Restrictions on frozen packaged vegetables Recommended potatoes, cucumbers, carrots, spinach, lettuce, tomatoes avocados, apples, bananas, strawberries | Limit legumes or gluten-free foods | Restrictions on butter, margarine | Restrictions on dairy products | Restrictions on coffee, wine extracts, soft drinks, baked goods, food additives Flavorings, sodas permitted |