Skip to main content
. 2023 Jan 17;9:1066252. doi: 10.3389/fnut.2022.1066252

TABLE 4.

Types of foods recommended or restricted by dietary therapy.

Diet Grain Meat Vegetables and fruits Beans Fats and oils Dairy products Other
MD (64, 109) Limit refined grains
Recommend wheat, rice, corn
Limit red meat, processed meat
Recommended intake of fish, eggs, chicken, seafood, lean meats
Recommend apples, bananas, blueberries, grapes, potatoes, spinach, cabbage, carrots, etc. Recommended all Recommended olive oil Recommended yogurt, cheese Restrictions on added sugar foods, processed foods
Coffee, and alcohol allowed
LFD (2, 67, 109) Restrict wheat, rye
Allow rice, oats, corn
Restrictions on processed meat; no other restrictions Cauliflower, cabbage, asparagus, beets, leeks, avocado, apples, and canned fruit are restricted
Cucumbers, aubergines, pumpkins, tomatoes, radishes, courgettes, bananas, strawberries, oranges, cantaloupe, and grapes are permitted
Limit green beans, peas, lentils, green beans, soybeans No restrictions Restrictions on buttermilk, soft cheese, sour/whipped cream and yogurt lactose-free yogurt and milk allowed Restrictions on honey, processed foods, high fructose corn syrup, alcohol
Added sugars, refined sugars allowed
IBD-AID (72, 109) Restrictions on wheat Restrictions on red meat
Recommended lean meat, chicken, eggs, fish
Restrictions on potatoes
Recommended apples, bananas
Recommended all pulses Recommended olive oil Restrictions on dairy products No sugar-sweetened beverages, refined sugar foods
Recommended honey, coffee allowed, intake of prebiotics, probiotics, polyphenols
SCD (2, 75, 109) Restrictions on all Restrictions on processed meat
Recommended fish, chicken, and pork
Restricted potatoes, yams, corn, canned
Recommend pineapples, oranges, lemons, tomatoes, corn, spinach, asparagus, and cauliflower
Limit chickpeas, bean sprouts, and soya beans
Recommend lentils and peas
Restrictions on margarine Limit dairy products containing lactose (animal milk, soft cheese)
Home-made yogurt fermented for 24 h is recommended
Chocolate, sugar-sweetened beverages, refined sugar foods are prohibited
Recommend honey, coffee
CDED (78, 109) Restrict wheat
Recommended rice, rice flour, rye
Limit red meat, processed meat, canned meat, chicken
Recommended eggs, fish
Restrictions on frozen packaged vegetables Recommended potatoes, cucumbers, carrots, spinach, lettuce, tomatoes avocados, apples, bananas, strawberries Limit legumes or gluten-free foods Restrictions on butter, margarine Restrictions on dairy products Restrictions on coffee, wine extracts, soft drinks, baked goods, food additives
Flavorings, sodas permitted