Fig. 3.

Influence of resistance training performed to high (> 25%) and moderate (20–25%) velocity loss on muscle hypertrophy based on studies in Theme C. Studies presented were grouped into Theme C that involved resistance training performed to different velocity loss thresholds. Point estimates and error bars signify the standardised mean difference (SMD) between high and moderate velocity loss conditions and 95% confidence interval (CI) values, respectively. PM pectoralis major, QF quadriceps femoris, RF rectus femoris, SD standard deviation, VeL velocity loss, VI vastus intermedius, VL vastus lateralis, VM vastus medialis