Table 5.

Mineral profile of common pulses (https://www.nutritionvalue.org).

Name	P (mg)	K (mg)	Ca (mg)	Mg (mg)	Zn (mg)	Fe (mg)	Cu (mg)	Mn (mg)	Na (mg)
Adzuki bean	381	1,254	66	127	5.04	4.98	1.09	1.73	5
Urd bean	379	983	138	267	3.35	7.57	0.98	1.52	38
Black turtle bean	440	1,500	160	160	2.20	8.70	1.00	1.00	9
Borlotti bean/cranberry bean/Roman bean	372	1,332	127	156	3.63	5.00	0.79	0.92	6
Broad bean	421	1,062	103	190	3.14	6.70	0.82	1.63	13
Chickpea	252	718	57	79	2.76	4.31	0.66	21.31	24
Cowpea common	824	1,112	110	184	3.37	8.27	0.84	1.53	16
French bean	304	1,316	186	188	1.90	3.40	0.44	1.20	18
Mung bean	367	1,246	132	189	2.68	6.74	0.94	1.04	15
Hyacinth bean	372	1,235	130	283	9.30	5.10	1.34	1.57	21
Kidney bean, red	406	1,359	83	138	2.79	6.69	0.70	1.11	12
Lentil	281	677	35	47	3.27	6.51	0.75	1.39	6
Lima bean	385	1,724	81	224	0.95	7.51	0.74	0.52	18
Lupine	440	1,013	176	198	4.75	4.36	1.02	2.38	15
Moth bean	489	1,191	150	381	1.92	10.85	0.67	1.82	30
Navy bean	407	1,185	147	175	3.65	5.49	0.83	1.42	5
Pea	334	852	46	63	3.49	4.73	0.81	1.19	5
Pigeon pea	367	1,392	130	183	2.76	5.23	1.06	1.79	17
Pink bean	415	1,464	130	182	3.60	6.77	0.81	1.38	8
Pinto bean	411	1,393	113	176	2.28	5.07	0.89	1.15	12
White bean	301	1,795	240	190	3.67	10.44	0.98	1.80	16

Value for 100 g, raw, mature seeds.