Fruit and vegetable intake, servings per day
|
Intervention (gardening) group |
135 |
4·92 (0·24) |
106 |
4·96 (0·26) |
65 |
4·78 (0·28) |
0·28 |
Control group |
135 |
4·97 (0·23) |
120 |
4·49 (0·24) |
75 |
4·23 (0·26) |
·· |
Healthy Eating Index
|
Intervention (gardening) group |
135 |
62·9 (0·93) |
106 |
61·7 (1·13) |
65 |
62·3 (1·35) |
0·39 |
Control group |
135 |
62·5 (0·92) |
120 |
59·8 (1·07) |
75 |
60·1 (1·27) |
·· |
Fibre, g per day
|
Intervention (gardening) group |
135 |
22·02 (0·95) |
106 |
21·48 (0·91) |
65 |
23·21 (1·17) |
0·034 |
Control group |
135 |
22·42 (0·94) |
120 |
20·07 (0·87) |
75 |
19·67 (1·10) |
·· |
Moderate-to-vigorous physical activity, min per day
|
Intervention (gardening) group |
136 |
52·83 (2·78) |
105 |
54·92 (2·62) |
65 |
45·41 (2·65) |
0·012 |
Control group |
137 |
54·86 (2·75) |
109 |
49·12 (2·58) |
71 |
43·22 (2·57) |
·· |
Sedentary time, min per day
|
Intervention (gardening) group |
136 |
171·8 (11·5) |
105 |
180·7 (11·3) |
65 |
187·7 (19·0) |
0·47 |
Control group |
137 |
172·7 (11·3) |
109 |
169·7 (11·2) |
71 |
178·6 (18·5) |
·· |