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. 2023 Feb 17;13:2855. doi: 10.1038/s41598-023-29563-3

Table 3.

Objective measurements (mean ± SD and range) from the Actiwatch among boys from the iREAD study (N = 168), Shabbat (N = 140), and overall (N = 140).

All (N = 168) Ultra-Orthodox (N = 57) Religious (N = 67) Secular (N = 44) P value
Valid days
 Overall 9.8 ± 2.4 9.2 ± 2.2 10.1 ± 2.4 10.2 ± 2.4 P = 0.163
4–13 6–13 4–13 5–13
 Weekdays 8.5 ± 1.9 8.2 ± 1.7 8.6 ± 2.1 8.6 ± 2.1 n/a
3–11 5–11 3–11 4–11
 Shabbat 1.4 ± 0.8 1.0 ± 0.9 1.5 ± 0.6 1.64 ± 0.5 n/a
0–2 0–2 0–2 0–2
Valid nights
 Overall 11.5 ± 2.3 10.8 ± 2.2 11.7 ± 2.4 12.0 ± 2.2 P = 0.117
5–14 7–14 5–14 6–14
 Weeknights 9.9 ± 1.9 9.3 ± 1.9 10.1 ± 1.9 10.3 ± 1.8 n/a
4–12 6–12 4–12 6–12
 Shabbat 1.6 ± 0.6 1.5 ± 0.5 1.6 ± 0.6 1.7 ± 0.5 n/a
0–2 0–2 0–2 0–2
Wake time
 Overall 06:52:04 ± 00:35:18 06:57:22 ± 00:33:30 06:50:08 ± 00:41:14 06:50:43 ± 00:26:28 P = 0.814
 Weekdays 06:49:37 ± 00:33:09 06:58:36 ± 00:29:46 06:45:06 ± 00:37:33 06:44:51 ± 00:28:05 P = 0.135
 Shabbat 07:34:22 ± 01:09:44 07:29:38 ± 01:01:57 07:33:29 ± 01:15:35 07:39:24 ± 01:07:49 P = 0.862
Bed time£
 Overall 21:23:38 ± 0:48:29 21:26:53 ± 0:40:51 21:20:02 ± 0:58:25 21:26:53 ± 0:40:51 P = 0.814
 Weekdays 21:19:36 ± 0:46:29 21:27:44 ± 0:35:55 21:13:38 ± 0:58:02 21:18:08 ± 0:37:22 P = 0.280
 Shabbat 22:11:24 ± 1:17:25 22:18:45 ± 1:20:34 22:00:44 ± 1:17:03 22:21:44 ± 1:15:09 P = 0.407
Sleep duration (hours)£
 Overall 9.1 ± 0.5 9.2 ± 0.5 9.1 ± 0.5 9.0 ± 0.5 P = 0.365
7.6–10.3 7.9–10.3 7.6–10.0 7.6–10.0
 Weekdays 9.1 ± 0.6 9.2 ± 0.5 9.1 ± 0.6 9.0 ± 0.6 P = 0.648
7.2–10.3 8.0–10.3 7.2–10.3 7.6–10.1
 Shabbat 8.9 ± 1.1 8.7 ± 1.0 9.2 ± 1.1 8.7 ± 1.0 P = 0.097
5.4–11.3 5.6–10.7 5.4–11.3 5.9–10.7
Daily average white light exposure (lux)
 Overall 368 ± 153 298 ± 114 382 ± 160 403 ± 156 P = 0.033 Post-hoc: UO < R, P = 0.037; UO < S, P = 0.011
65–887 65–581 100–887 184–785
 Weekdays 368 ± 153 336 ± 139 376 ± 164 398 ± 150 P = 0.247
59–832 59–699 95–832 166–738
 Shabbat 365 ± 334 255 ± 175 397 ± 317 405 ± 428 P = 0.231
15–2152 43–747 15–1418 28–2152
Time outdoors (hours)
 Overall 1.19 ± 0.57 0.85 ± 0.4 1.24 ± 0.55 1.37 ± 0.6 P = 0.002 Post-hoc: UO < R, P = 0.002; UO < S, P < 0.001
0.12–2.88 0.12–1.8 0.17–2.88 0.25–2.78
 Weekdays 1.17 ± 0.57 0.99 ± 0.53 1.19 ± 0.55 1.36 ± 0.61 P = 0.018 Post-hoc: UO < R, P = 0.050; UO < S, P = 0.003
0.09–2.79 0.09–2.21 0.16–2.54 0.26–2.79
 Shabbat 1.21 ± 1.14 0.81 ± 0.67 1.38 ± 1.1 1.28 ± 1.43 P = 0.097
0–6.81 0.03–2.64 0.01–4.89 0–6.81
Physical activity (counts per 15 s)
 Overall 156 ± 29 157 ± 30 157 ± 31 152 ± 26 P = 0.814
85–229 85–207 94–229 107–207
 Weekdays 156 ± 28 158 ± 29 154 ± 30 154 ± 25 P = 0.787
85–228 85–228 97–224 111–215
 Shabbat 161 ± 44 164 ± 41 173 ± 47 140 ± 35 P = 0.004 Post-hoc: S < R, P < 0.001
81–363 84–245 81–364 83–224
Moderate and vigorous activity (minutes per day)
 Overall 154 ± 47 153 ± 50 156 ± 49 149 ± 44 P = 0.835
50–275 50–249 67–275 60–235
 Weekdays 153 ± 46 154 ± 48 152 ± 47 153 ± 43 P = 0.985
53–268 53–256 71–268 63,246
 Shabbat 161 ± 69 166 ± 70 179 ± 71 129 ± 55 P = 0.004 Post = hoc: S < R; P < 0.001; S < UO; P = 0.046
34–380 35–296 46–380 34–252

£Data was available for 142 children for Shabbat nights.