Table 6.

Post-hoc t-tests comparing pre- to post-group scores for each format.

	Pre-group	Post-group	T	Df	P
Depression
F2F	31.51	23.51	7.92	83	<.001
Online	28.82	20.88	4.54	32	<.001
Self-compassion
F2F	11.44	14.30	−7.07	82	<.001
Online	12.28	18.30	−6.20	32	<.001
Pain-related disability
F2F	14.06	12.36	4.36	83	<.001
Online	14.06	12.27	2.31	32	.027
Pain-related anxiety
F2F	52.24	46.25	3.79	82	<.001
Online	45.97	36.27	3.35	32	.002
Pain self-efficacy
F2F	25.75	33.63	−7.52	66	<.001
Online	24.94	32.27	−3.68	32	<.001