TABLE 1.

Formulated question of the study based on PICO(S).

Components of PICO(S)	Defined as
Population/patients	Postmenopausal women (>50 years)
Intervention/exposure	Received one of the following resistance trainings: High intensity and high frequency resistance training (3HI), moderate intensity and high frequency resistance training (3MI), lowintensity and high frequency resistance training (3LI), high intensity and low frequency resistance training (2HI), moderate intensity and low frequency resistance training (2MI), and low intensity and low frequency resistance training (2LI)
Control/comparison	Only lived daily life and did not receive any additional training interventions
Outcome	LS, FN, TH, and Troch BMD were taken as the outcome measures and dual-energy X-ray absorptiometry (DXA) acted as the test method
Study design	Randomized controlled trials