Table 2.

Beliefs surrounding the importance of sleep and exercise during pregnancy.

Question: How important do you believe sleep is in ensuring you have a healthy pregnancy and birth?	Response	n (242)	%
	Very important	188	77.69%
	Somewhat important	49	20.25%
	Neutral	4	1.65%
	Not very important	0	0.00%
	Not important at all	1	0.41%
Question: How important do you believe exercise is in ensuring you have a healthy pregnancy and birth?	Response	n (65)	%
	Very important	38	58.46%
	Somewhat important	21	32.31%
	Neutral	6	9.23%
	Not very important	0	0.00%
	Not important at all	0	0.00%
Question: Do you believe participating in more exercise during pregnancy would:	Response	n (244)	%
	Improve the quality of your sleep	164	67.21%
	Make the quality of your sleep worse	4	1.64%
	Have no difference	76	31.15%