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. 2023 Jan 18;12(2):222. doi: 10.3390/antiox12020222

Table 3.

Daily intake of selected food items containing antioxidants according to the dietary patterns of the study participants.

Women Men
Omnivores Flexitarians Vegetarians Omnivores Flexitarians Vegetarians
Fresh vegetables, g 181.0 ± 150.4 a,* 161.8 ± 148.4 130.3 ± 86.0 * 202.1 ± 179.4 a,* 171.3 ± 188.3 346.3 ± 342.1 *
Frozen vegetables, g 5.7 ± 39.3 a 10.8 ± 56.8 0.0 4.4 ± 35.5 5.2 ± 43.1 5.6 ± 16.7
Legumes, g 3.0 ± 13.5* 3.5 ± 15.9 10.8 ± 18.0 5.2 ± 20.6 * 4.3 ± 18.0 0.0
Potatoes, g 221.8 ± 216.7 a,* 182.0 ± 224.2 * 134.1 ± 166.9 314.7 ± 286.0 a,* 283.7 ± 268.9 * 153.1 ± 208.7
Processed vegetables, g 24.2 ± 45.8 a,* 18.4 ± 43.6 * 7.5 ± 15.6 34.4 ± 61.7 * 37.1 ± 71.4 * 20.2 ± 29.9
Breakfast cereals, g 4.7 ± 16.8 * 5.3 ± 17.6 8.3 ± 28.9 2.7 ± 14.6 * 4.0 ± 18.0 0.0
Dinner cereals, g 5.7 ± 45.7 * 3.5 ± 28.9 0.0 10.2 ± 71.5 * 4.3 ± 57.6 0.0
Fresh fruit, g 212.8 ± 227.6 a,* 197.4 ± 245.0 188.6 ± 301.2 181.6 ± 233.6 a,* 166.6 ± 225.4 242.6 ± 256.6
Frozen fruit, g 0.09 ± 2.9 0.00 0.67 ± 2.3 0.04 ± 1.78 0.57 ± 10.7 0.00
Dried fruit, g 0.44 ± 5.8 0.62 ± 7.9 0.00 0.28 ± 4.8 0.51 ± 6.9 8.89 ± 26.7
Juices, mL 48.1 ± 133.0 41.5 ± 138.8 45.8 ± 107.6 46.9 ± 152.4 37.4 ± 126.5 47.2 ± 103.4
Wine, mL 1.26 ± 16.1 * 0.56 ± 8.2 * 0.00 4.47 ± 59.3 * 10.0 ± 88.2 * 11.1 ± 33.3
Beer, mL 7.33 ± 65.2 * 7.26 ± 64.1 * 25.0 ± 86.6 75.59 ± 259.2 * 73.81 ± 245.5 * 55.56 ± 166.7
Tea, mL 336.9 ± 251.9 a,* 305.8 ± 251.8 * 285.0 ± 278.5 375.0 ± 287.3 * 382.9 ± 304.0 * 434.4 ± 351.6
Coffee, mL 184.6 ± 183.4 a,* 167.9 ± 196.8 * 183.3 ± 414.7 155.5 ± 188.3 a,* 134.3 ± 194.9 * 118.9 ± 124.3
Nuts, g 1.28 ± 11.8 0.98 ± 7.8 0.25 ± 0.86 1.39 ± 12.1 1.31 ± 10.6 6.67 ± 20.0
Seeds, g 0.44 ± 4.9 0.34 ± 4.0 0.00 0.33 ± 5.6 0.34 ± 5.4 0.00
Groats, g 5.82 ± 17.4 * 6.01 ± 17.4 5.70 ± 12.2 6.58 ± 22.0 * 6.24 ± 21.9 9.50 ± 22.7
Wholemeal bread, g 22.78 ± 46.8 18.82 ± 42.0 22.50 ± 41.4 22.02 ± 60.1 21.00 ± 64.1 25.00 ± 49.7

Post hoc analysis: a statistically significant difference between omnivores and flexitarians; * statistically significant difference between women and men.