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. 2023 Feb 2;13(2):256. doi: 10.3390/brainsci13020256

Figure 1.

Figure 1

Effects of slow-diaphragmatic breathwork practices on the nervous system. Slow diaphragmatic breathing has an impact on the cardiovascular and respiratory systems and can stimulate the parasympathetic activity of the nervous system (NS). Stress causes hyperactivation of the sympathetic nervous system and results in cardioacceleration and bronchial dilatation. Generated using Biorender, https://biorender.com/, accessed on 17 December 2022.