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Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
Number of studies per style of breathwork with relative outcome on anxiety improvement (significant or not significant). Abbreviations: breathing retraining cognitive restructuring (BRCR), Surdashan Kriya Yoga (SKY), and heart rate variability-biofeedback (HRV-BF).