Yes	No
1.Is olive oil the main culinary fat used?
2. Are ≥ 4 tablespoons of olive oil used each day?
3. Are ≥ 2 servings (of 200 g each) of vegetables eaten each day?
4. Are ≥ 3 servings of fruit (of 80 g each) eaten each day?
5. Is < 1 serving (100–150 g) of red meat/hamburgers/other meat products eaten each day?
6. Is < 1 serving (12 g) of butter, margarine or cream eaten each day?
7. Is < 1 serving (330 mL) of sweet or sugar sweetened carbonated beverages consumed each day?
8. Are ≥ 3 glasses (of 125 mL) of wine consumed each week?
9. Are ≥ 3 servings (of 150 g) of legumes consumed each week?
10. Are ≥ 3 servings of fish (100–150 g) or seafood (200 g) eaten each week?
11. Are < 3 servings of commercial sweets/pastries eaten each week?
12. Is ≥ 1 serving (of 30 g) of nuts consumed each week?
13. Is chicken, turkey, or rabbit routinely eaten instead of veal, pork, hamburger, or sausage?
14. Are pasta, vegetables, or rice dishes flavoured with garlic, tomato, leek, or onion eaten ≥ twice a week?