Table 2.
Within group analyses of outcomes in retro walking and forward walking.
| Variable | Retro walking (n = 49) | 
Forward walking (n = 53) | 
|||||||
|---|---|---|---|---|---|---|---|---|---|
| Mean | SD | t | p value | Mean | SD | t | P value | ||
| BMI | Pre | 33.92 | 2.80 | 20.244 | <0.001∗ | 33.72 | 3.76 | 16.724 | <0.001∗ | 
| Post | 27.38 | 3.57 | 30.15 | 4.55 | |||||
| WHR | Pre | 0.89 | 0.12 | 8.385 | <0.001∗ | 0.86 | 0.07 | 13.095 | <0.001∗ | 
| Post | 0.78 | 0.09 | 0.83 | 0.06 | |||||
| WHtR | Pre | 0.55 | 0.08 | 9.893 | <0.001∗ | 0.59 | 0.07 | 11.96 | <0.001∗ | 
| Post | 0.49 | 0.06 | 0.54 | 0.06 | |||||
| CRP | Pre | 3.73 | 2.54 | 7.910 | <0.001∗ | 3.74 | 2.24 | 6.153 | <0.001∗ | 
| Post | 1.56 | 1.09 | 3.27 | 2.13 | |||||
| Adiponectin | Pre | 16.02 | 2.68 | −17.767 | <0.001∗ | 14.96 | 3.00 | −21.254 | <0.001∗ | 
| Post | 16.73 | 2.74 | 15.51 | 2.98 | |||||
∗Significant p<0.05.
Abbreviations: BMI: Body mass index, WHR: Waist to hip ratio, WHtR: Waist to height ratio, CRP: C-reactive protein.