Table 3.

Health parameters before, during, and after the intervention of the free diet, Mediterranean diet, and antioxidant-rich diet groups.

	Free Diet (n = 7)						Mediterranean Diet (n = 7)						Antioxidant Diet (n = 7)						Effect Time			Effect time × Group
	PRE		PER		POST		PRE		PER		POST		PRE		PER		POST		F	p	η2p	F	p	η2	η2p
	$\stackrel{-}{\mathrm{X}}$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD	$$\stackrel{-}{\mathrm{X}}$$	SD
Blood pressure SYS (mmHg)	98.4	8.5	105.0	5.9	105.0	8.2	106.0	4.8	107.0	10.2	105.0	0.157	109.0	12.2	110.0	7.5	112.0	8.9	3.160	0.055	0.157	1.17	0.340	0.027	0.121
Blood pressure DIA (mmHg)	56.9	3.7	61.6	5.4	63.3	2.3	62.6	5.4	63.9	5.8	64.2	0.269	68.7	5.8	70.9	3.9	70.4	6.2	6.259	0.005	0.269	0.772	0.551	0.017	0.083
Pulse rate (bpm)	62.3	9.4	60.7	12.9	58.0	8.9	53.7	22.6	58.9	9.7	61.2	0.022	60.9	5.9	64.4	14.5	61.6	7.0	0.385	0.683	0.022	0.685	0.608	0.029	0.075
Cholesterol (mg/dL)	165.0	24.5	154.0	10.8	159.0	18.9	153.0	7.5	155.0	10.8	158.0	0.053	172.0	28.3	163.0	22.8	154.0	9.1	0.942	0.400	0.053	0.903	0.473	0.053	0.096

SYS: systolic; DIA: diastolic; mmHg: milligrams of mercury; bpm: beats per minute; mg/dL: milligrams per deciliter; $\stackrel{-}{\mathrm{X}}$: Mean; SD: standard deviation; PRE: before intervention; PER: during intervention; POST: after intervention.