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. 2023 Feb 12;15(4):922. doi: 10.3390/nu15040922

Table 1.

High-fat diet and human diabetes intervention studies.

Diet Participants Duration Findings References
Randomized controlled intervention trials (RCTs)
50 E % carbohydrate, 20 E % protein, 5 E% PUFAs
  • SFA: 20 E% SFAs, 5 E% MUFAs

  • cis-MUFA: 20 E% cis-MUFAs, 5 E% SFAs

  • trans MUFA: 20 E% trans-MUFAs, 5 E% SFAs

Obese type 2 diabetes patients aged 42–58 (N = 16) 6 weeks No difference in postprandial glucose and serum lipids; increased serum insulin and C-peptide for SAT and trans MUFA diets [67]
45 E% carbohydrate, 15 E% protein
  • Saturated fat diet (butter and margarine)

  • Monounsaturated fatty acid diets (oleic acid)

Healthy people aged 30–65 (N = 162) 3 months Insulin sensitivity was significantly impaired for SAT diet, while there was no difference for MUFA diet [68]
  • Control group: regular diet

  • Intervention group: carbohydrate >50 E%, fat <30 E%

Overweight people aged >40 with glucose tolerance (7.8–11.1) mmol/l (N = 102) 3.1 years 55% reduction in the incidence of diabetes in the intervention group [69]
Cohort
Fat intake (total, SFA, MUFA, and PUFA) Healthy people aged 40–69 (N = 1173) 2 years Total fat is negatively associated with insulin sensitivity [70]
Fat intake (SFA, MUFA, PUFA, TFA, long-chain omega-3 PUFA, and animal and vegetable fat) Healthy women aged 45–50 (N = 35,988) 11 years Diabetes incidence is negatively associated with vegetable fats [71]
Fat intake (total fat, SAT, MUFA-oleic acid, PUFA-linoleic acid) Healthy men aged 40–75 (N = 42,504) 12 years Total fat and SAT intake are associated with a higher risk of type 2 diabetes [72]
Foods high in fat (vegetable oils, butter, margarine, nuts and seeds, and cakes and biscuits) European Prospective Investigation into Cancer (N = 340,234) 9 years Margarine consumption is positively associated with diabetes risk [73]
Fat intake (SFA, MUFA, PUFA, TFA, animal fats, vegetable fats, marine omega-3 fatty acids, non-marine omega-3 fatty acids, and omega-6 linoleic acid (18:2n-6)) The people who were free of diabetes but were at high cardiovascular risk were aged 55–80 (N = 3349) 4.3 years SAT and animal fats (cheese and butter) are associated with a higher risk of diabetes [74]
Fat intake (SFA, MUFA, and PUFA) Healthy women aged 45–50 (N = 8370) 6 years Intake of MUFA, total n-3 PUFA, α-linolenic acid, and n-6 PUFA were positively associated with the incidence of diabetes [75]
Total fat, SFA, MUFA, PUFA, and TFA Healthy women aged 45–50 (N = 84,204) 14 years TFA intake was positively associated with the risk of diabetes, while PUFA intake was negatively associated with the direction of diabetes [76]
Type of fat and amount of fat: oils and margarine used during cooking and at the table Healthy women aged 30–55 (N = 83,648) 32 years Higher intakes of linoleic acid are associated with a lower risk of type 2 diabetes [77]
Healthy women aged 25–44 (N = 88,610) 22 years
Healthy men aged 40–75 (N = 41,771) 26 years
Consumption of nuts and peanut butter (monounsaturated and polyunsaturated fatty acids) Healthy women aged 35–49 (N = 83,818) 16 years Women who ate nuts or peanut butter at least five times a week had a lower risk of developing diabetes [78]