Table 5.
Descriptive overview of guidance and adherence-associated variables.
| Variable | n | M (SD) | |
|---|---|---|---|
| Mindfulness practice days per week * | IG1 | 64 | 3.13 (1.77) |
| IG2 | 71 | 3.58 (1.70) | |
| Average minutes per mindfulness practice day * | IG1 | 68 | 9.18 (22.17) |
| IG2 | 71 | 16.41 (25.41) | |
| Number of modules completed | IG1 | 129 | 2.52 (2.09) |
| IG2 | 130 | 3.07 (2.32) | |
| Number of e-coach contacts (all) | IG2 | 130 | 0.28 (0.98) |
| Number of e-coach contacts (at least one e-coach contact) | IG2 | 20 | 1.85 (1.87) |
| n | N (%) | ||
| SMS-coach signup | IG1 | 129 | 49 (38.0) |
| IG2 | 130 | 56 (43.1) | |
| At least one e-Coach contact | IG2 | 130 | 20 (15.4) |
Notes. n/N—number; M—mean; SD—standard deviation. * completers only.