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. 2023 Feb 11;15(4):915. doi: 10.3390/nu15040915

Table 2.

Vitamin C status relative to intake stratified by age.

Reference Population (Location) n Age (Years) Vitamin C Dose (mg) and Time Baseline
Vitamin C (µmol/L)
Post-Suppl.
Vitamin C (µmol/L)
p Value a
Blanchard 1990 [35] 30 healthy young and older men (USA) 15 25 ± 3 500 (4–5 h) NR 53 ± 24
15 69 ± 3 500 (4–5 h) NR 45 ± 16 NS
Blanchard 1990 [36] 28 healthy young and older women (USA) 14 26 ± 3 500 (4–5 h) NR 56 ± 27
14 68 ± 3 500 (4–5 h) NR 57 ± 24 NS
Blanchard 1989 [37] 16 healthy young and older women (USA) 8 20–29 500 (3 wk) 78 ± 24 93 ± 23
8 65–71 500 (3 wk) 93 ± 40 104 ± 15 NS
Murata 1995 [38] 40 long-term hospitalised older people and healthy young adults (Japan) 20 19–40 250 (28 d) 29 ± 9 59 ± 10
20 70–90 250 (28 d) 15 ± 6 47 ± 8 <0.01
Murata 1993 [39] 39 long-term hospitalised older people and healthy young adults (Japan) 20 19–35 250 (24 h) 31 ± 9 34 ± 9
19 66–96 250 (24 h) 17 ± 8 19 ± 7 <0.01

Data represent mean and SD. ap-value is for young vs. old groups post-supplementation. NR—not reported; NS—not significant.