Table 2.

Total distance and time in speed zone on training and match days

	Training (n=51)	Match (n=38)*
Total distance, meters (m)	5063±982	10309±1080
Speed zone 1, m (0–5.4 km/hour)	1975±360	2766±391
Speed zone 2, m (5.4–10.8 km/hour)	1867±432	3894±506
Speed zone 3, m (10.8–14.4 km/hour)	705±212	2072±345
Speed zone 4, m (14.4–19.8 km/hour)	379±146	1269±296
Speed zone 5, m (>19.8 km/hour)	90±91	323±169
Exercise energy expenditure (kcal)	422±83	826±98

Note: **p<0.01.

*p<0.001 for all comparisons.