Table 4.
Median and range of concentrations of calcium, vitamins B2, B12 and D in fortified plant-based milk (per 100 ml), yoghurt, cheese and fish alternative products (per 100 g) that are fortified with each nutrient. Nutrient values for cow’s milk products and fish products are given for comparison
(Numbers and percentages; median values and range)
| Calcium | Vitamin B2 | Vitamin B12 | Vitamin D | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Concentration (mg/100 ml or g) | Concentration (mg/100 ml or g) | Concentration (µg/100 ml or g) | Concentration (µg/100 ml or g) | |||||||||||||||
| Total products (n) | Total non-organic products (n) | Number fortified (n) | Median | Range | P value* | Number fortified (n) | Median | Range | P value* | Number fortified (n) | Median | Range | P value* | Number fortified (n) | Median | Range | P value* | |
| Milk | ||||||||||||||||||
| Cow’s milk | NA | NA | NA | 123† | 102–133† | 0·10 | NA | 0·22† | 0·17–0·24† | <0·001 | NA | 0·80† | 0·20–0·90† | <0·001 | NA | 0·10† | 0·0–0·10† | <0·001 |
| Milk alternatives | 146 | 105 | 92 | 120 | 97–189 | 43 | 0·21 | 0·20–0·75 | 87 | 0·38 | 0·20–0·94 | 65 | 0·75 | 0·20–1·50 | ||||
| Yoghurt | ||||||||||||||||||
| Cow’s milk yoghurt | NA | NA | NA | 140† | 87–200† | 0·01 | NA | 0·21† | 0·13–0·37† | 0·90 | NA | 0·30† | 0·00–0·40† | <0·001 | NA | 0·10† | 0·0–0·10† | <0·001 |
| Yoghurt alternatives | 76 | 70 | 51 | 120 | 55–240 | 14 | 0·21 | 0·21–0·24 | 31 | 0·38 | 0·30–0·42 | 34 | 0·75 | 0·6–2·00 | ||||
| Cheese | ||||||||||||||||||
| Cow’s milk cheese | NA | NA | NA | 544† | 76–1025† | <0·001 | NA | 0·39† | 0·19–0·65† | NA | NA | 1·20† | 0·30–4·10† | <0·001 | NA | 0·20† | 0·0–0·50† | <0·001 |
| Cheese alternatives | 67 | 66 | 36 | 185 | 150–736 | 0 | NA‡ | NA‡ | 17 | 2·24 | 0·38–2·70 | 2 | 0·98 | 0·75–1·20 | ||||
| Fish | ||||||||||||||||||
| Fish (white) products | NA | NA | NA | 51† | 23–180† | NA | NA | 0·08† | 0·06–0·13† | NA | NA | 1·40† | 0·30–2·10† | NA | NA | 0·25† | 0·0–0·50† | NA |
| Fish alternatives | 11 | 11 | 0 | NA‡ | NA‡ | 0 | NA‡ | NA‡ | 0 | NA‡ | NA‡ | 0 | NA‡ | NA‡ | ||||
NA: not applicable.
Comparison of nutrient content of plant-based alternative with that of cow’s milk or fish product of the same category; P value from Mann–Whitney U test.
Values from UK food tables (see online Supplementary Table S2).; comparison only with white fish products as oily-fish alternative products were not identified in the market survey.
Fortified values not available.