Table 5.
Diet combined with exercise interventions.
| Reference | Intervention | Control | Duration | Outcome Measures | Result |
|---|---|---|---|---|---|
| (25) | Diet: 1000–1500 kcal/day, 25% from fat Exercise: 10,000 steps/day, 200 min/week |
Usual lifestyle | 48 weeks | HFC, BMI, WC, TG, HDL, HbA1c, HOMA-IR | HFC reduced in intervention group. |
| (27) | Diet: 1200 kcal/day, Carbohydrate:fat:protein: 55:30–35:15 Exercise: 40 min×36 times, 65%–75% of maximum HR |
No intervention | 3 months | BMI, HOMA-IR | BMI and HOMA-IR reduced in intervention group. |
| (31) | Diet: 1200 kcal/day, carbohydrate:fat:protein: 55:30–35:15 Exercise: 40 min×3 times/week, 65%–75% of maximum HR |
No intervention | 3 months | BMI, TG, HDL, HOMA-IR | BMI, TG, and HOMA-IR reduced in intervention group. HDL increased in intervention group. |
| (13) | Diet: 1500 kcal/day for women, 1800 kcal/day for men, carbohydrate:fat:protein: 45:35:20, Exercise: 30min/day, optimal sleep |
Usual lifestyle | 6 months | HFC, BMI, TG, HDL, FBG, HOMA-IR | HFC decreased in both intervention groups. |
| Diet: 1500 kcal/day for women, 1800 kcal/day for men, carbohydrate:fat:protein: 45:35:20 | |||||
| (40) | Diet: first 6 weeks: 2 daily meals replace soy–yogurt–honey Following 18 weeks, 1 daily meal replace soy–yogurt–honey |
Usual lifestyle | 24 weeks | HFC, BMI, WC, HG, HDL, FBG, HbA1c | HFC reduced in intervention group. |
| (42) | Individualized caloric goal 10,000 steps/day |
Usual lifestyle | 6 months | BMI, WC, SBP, DBP | WC, SBP, and DBP reduced in intervention group. |
HFC, hepatic fat content; BMI, body mass index; WC, waist circumference; SBP, systolic blood pressure; DBP, diastolic blood pressure; TG, triglycerides; HDL, high-density lipoprotein; FBG, fasting blood glucose; HbA1c, glycated hemoglobin; HOMA-IR, homoeostasis model of assessment-estimated insulin resistance.