TABLE 5.
Some commercially available garlic-based snacks.
Product name (brand name) | Product description | Visual | Nutritional composition/100 g |
Butter garlic naan chips (wingreens farms) | Refined wheat flour, whole wheat flour, malted barley flour, millet flour, garlic, onion and other ingredients |
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Calories (Kcal)—446 Total fat—14.8 g Saturated fat—5.9 g Total carbohydrate—68.1 g Sugars—2.3 g Protein—10.2 g |
Garlic murukku (Telugu Foods) | Rice flour (64%), refined peanut oil, chickpea flour, garlic paste, and other ingredients |
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Energy (Kcal)—533 Total fat—32 g Saturated fat—0 g Total carbohydrate—60 g Sugars—0 g Protein—2 g Sodium—214 mg |
Chili garlic khakhra (Jabsons chili) | Whole wheat flour (74%), garlic powder (3%), and other ingredients |
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Energy (Kcal)—502 Total fat—23.7 g Saturated fat—6.4 g Trans fat—0.0 g Total carbohydrate—63.7 g Dietary fibre—3.0 g Sugars—4.7 g Protein—8.6 g Sodium—1,212 mg |
Herb garlic toasties (the flavor republic) | Refined wheat flour, butter, garlic, and other ingredients |
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Energy (Kcal)—435.84 Total fat—17.36 g Saturated fat—10.07 g Cholesterol—Not detected Total carbohydrate—64.58 g Dietary fibre—3.0 g Sugars—3.15 g Protein—5.32 g |
Low fat garlic toast with herbs (neelam foodland) | Wheat flour, garlic, and other ingredients |
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Energy (Kcal)—442 Total fat—13.18 g Total carbohydrate—71.47 g Sugars—6.20 g Protein—9.45 g |
Special garlic chakli (neelam foodland) | Rice flour, gram dal, moong dal and garlic paste, and other ingredients |
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Energy (Kcal)—455 Total fat—19.6 g Total carbohydrate—56.6 g Sugars—0.0 g Protein—12.4 g |
Wholesome roasted chilly garlic peanuts (Healthysthan) | Roasted peanuts, garlic powder, mango powder, and other ingredients |
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Energy (Kcal)—645 Total fat—52.31 g Total carbohydrate—20.17 g Dietary fiber—1.16 g Sugars (natural)—1.12 g Protein—23.56 g |
Roasted chili garlic sticks (Agri club) | Whole wheat flour, garlic, red chili powder, and other ingredients |
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Energy (Kcal)—401 Total fat—13.37 g Saturated fat—2.17 g Cholesterol—0.0 mg Total carbohydrate—59.68 g Dietary fiber—4.06 g Sugars—0.0 g Protein—10.58 g |
Roasted makhana chilly garlic (eatier) | Roasted makhana, spices mix, garlic powder, and other ingredients |
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Energy (Kcal)—490 Total fat—22 g Total carbohydrate—65.5 g Sugars—10 g Protein—9 g |
Garlic bhujia snacks (let’s try) | Gram pulse flour, garlic paste, corn flour, pure groundnut oil, and other ingredients |
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Energy (Kcal)—506 Total fat—26.4 g Trans fat—0.1 g Total carbohydrate—49.7 g Protein—9.5 g |
Kalewa crisp namkeen (Kalewa) | Gram pulse flour, edible vegetable oil (soyabean, palmolin), garlic, spices and condiments, and other ingredients |
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Energy (Kcal)—619 Total fat—40 g Trans fat—0 g Cholesterol—0.0 mg Total carbohydrate—20 g Sugars—0.0 g Protein—20 g |
Garlic sev (yuvraj food product) | Moth flour, chana flour, garlic, and other ingredients |
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Energy (Kcal)—535.2 Total fat—40 g Saturated fat—10.00 g Trans fat—0 g Total carbohydrate—34.08 g Sugars—1.02 g Protein—9 g Sodium—746 mg |