Table 1.
Food | Weight (g) | Energy (kJ) | Protein (g) | Fat (g) | Available carbohydrate (g) | Sugar (g) | Fibre (g) |
---|---|---|---|---|---|---|---|
Reference glucose solution | 54.9 g glucose 250 mL water |
852 | 0 | 0 | 50 | 50 | 0 |
Rice, peas, soy sauce, and soda water | 177.1 g meal 330 mL beverage |
1,261 | 8.6 | 4.7 | 52.9* | 1.9 | 2.9 |
Rice, peas, soy sauce, and diet lemonade | 177.1 g meal 330 mL beverage |
1,278 | 8.6 | 4.7 | 52.9* | 1.9 | 2.9 |
Rice, peas, soy sauce, and kombucha | 177.1 g meal 330 mL beverage |
1,327 | 8.6 | 4.7 | 55.9*,† | 3.6 | 2.9 |
50 g available carbohydrate provided by the cooked rice, 2.9 g additional available carbohydrate contributed by the green peas and soy sauce.
330 ml kombucha beverage contributed an additional 3 g available carbohydrate (1.7 g of which was sugar) to the test meal.