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. 2023 Feb 2;15(2):e34544. doi: 10.7759/cureus.34544

Table 3. Details of treatment or intervention (rehabilitation program and medication).

MeTeOR: meniscal tear in osteoarthritis research; e-stim: electrical stimulation; NMES: neuromuscular electrical stimulation; IFC: interferential current; LE: lower extremity; SAQ: short arc quadriceps; LAQ: long arc quadriceps; HS: hamstrings; ROM: range of motion; PM: physical medicine; ET: exercise therapy; PT: physical therapy; MTE: muscle training and exercise; AAE: adapting alignment exercise; NSAIDs: non-steroidal anti-inflammatory drugs

Author, year Intervention duration Sessions Program
Warming up Exercise/physical medicine Cooling down
Graaf et al., 2018 [13] 8 weeks 16 Stationary bicycle Calf raises on a leg press; standing hip extension in a “multi-hip” training device; balancing on wobble board with both feet; calf raises standing on one leg; leg presses with the shinbone placed horizontally and the knee starting at 110°; unilateral lunges with <90° knee flexion; balancing on wobble board with one foot with throwing a ball; cross-trainer for cardiovascular exercise; stair walking; walking; running; jumping (according to the patients’ icf with throwing a ball) Stationary bicycle
Berg et al., 2020 [16] 12 weeks 24 Stationary bicycle Neuromuscular exercises; squat; single-leg squat; step-up; knee stability in pull loop; hamstring on fitball; single-leg leg press; single-leg knee extension; single-leg leg curl; skating; limping cross Not reported
Kise et al., 2019 [23] 12 weeks 24–36 Stationary bicycle Neuromuscular exercises: squat; single-leg squat; step-up; knee stability in pull loop; hamstring on fitball; single-leg leg press; single-leg knee extension; single-leg leg curl; skating; limping cross Not reported
Kise et al., 2016 [24] 12 weeks 24–36 Stationary bicycle Squat; single-leg squat; step-up; knee stability in pull loop; hamstring on fitball; single-leg leg press; single-leg knee extension; single-leg leg curl; skating; limping cross Stationary bicycle
Ahn et al., 2015 [25] Not reported Not reported Not reported PT: strengthening exercise Not reported
Lim et al., 2010 [26] Medication: 8–12 weeks 16 Not reported Medication: NSAIDs Not reported
PT: ≥8 weeks Stretching of knee extensors and flexors; range of movement in the hip, knee, and ankle in all directions; stationary bicycling; straight leg raises with one leg; concentric knee flexion with two legs; concentric knee extension with two legs; mini squat with <45° flexion with weight
Yim et al., 2013 [27] 3 weeks 9 Not reported Medication: NSAIDs; muscle relaxants Not reported
PT: muscle strength (knee extension in a sitting position, knee flexion in sitting position, half squats with <45° of flexion and weights, squats with full flexion and weights); endurance (stationary bicycling); flexibility (stretching of knee extensors and flexors)
Noorduyn et al., 2020 [28] 8 weeks 16 Stationary bicycle PT: calf raises on a leg press; standing hip extension in a “multi-hip” training device; balancing on wobble board on both feet; calf raises standing on one leg; leg presses with the shinbone placed horizontally and the knee starting at 110°; unilateral lunges with < 90° knee flexion; balancing on wobble board on one foot while throwing a ball; cross-trainer as cardiovascular exercise; stair walking; walking; running; jumping (according to the patients icf while throwing a ball Stationary bicycle
Ikuta et al., 2020 [29] Not reported Not reported Not reported MTE: ROM exercise; muscle strengthening exercises; home exercises: ankle and knee ROM exercises; quadriceps strength; hip abduction strength; weight-bearing exercises Not reported
AAE: ROM exercises; muscle strengthening exercises; knee malalignment during the stance phase of gait (AAE, weight-bearing exercises); home exercise: ankle and knee ROM exercise; quadriceps strength; hip abduction strength
Kudo et al., 2013 [30] 12 weeks 24 Stretching ET (group): strengthening muscles around the knee, trunk, hip, and ankle using a combination of open leg kinetic chain exercises, isotonic and isometric squats and calf raises, stationary bicycle for 20–40 minutes at an exercise intensity of 55%–65% of predicted maximum heart rate; stabilization exercises on the stationary bicycle focusing on the knee joints and incorporating the pelvis and core; balance ball and balance cushion to improve standing postural balance and core muscle strength Stretching
ET (home): muscle strengthening; stabilization exercises
Stensrud et al., 2015 [31] 12 weeks 24–36 Stationary bicycle Neuromuscular exercises: squat; single-leg squat; step-up/down; knee stability in pull loop; one-leg flying-balance; skating; limping cross; lunges. Strength exercises: single-leg leg press; single-leg knee extension; single-leg leg curl; hamstring on fitball Stationary bicycle
Neogi et al., 2013 [32] 12 weeks 30 Not reported Medications: celecoxib 200 mg; ibuprofen sustained release 1,600 mg; NSAIDs; paracetamol 4 g/day; tramadol sustained release 100 mg Not reported
PT: stretching of knee extensors and flexors; range of movement in the hip, knee, and ankle in all directions; stationary bicycling; concentric knee flexion with two legs and eccentric knee flexion with one leg; knee flexion with one leg and gradually increasing resistance with a thera-band; straight leg raises with a weight attached to one leg (increased as tolerated); mini squat with <80° flexion without weights; mini squat with <80° flexion with weights
Prati et al., 2017 [33] 5 weeks 10 Not reported MeTeOR trial Not reported
Sonesson et al., 2020 [34] 12 weeks 24 Stationary bicycle PT: leg press; hip adductors; hip abductors; heel raise; ball squat; standing on a balance board on one leg Not reported
Home exercise: brisk walk; squat; pelvic lift; pelvic lift with a ball between the knees and one knee extended; heel raise; wall squat; standing on a pillow on one leg
Katz et al., 2013 [35] 6 weeks 6–12 Not reported MeTeOR trial (the three-stage structured program) Not reported
Phase I-acute phase: Decrease inflammation: retrograde massage; cryotherapy; electrical stimulation: NMES or IFC manual therapy: joint mobilization; soft tissue mobilization; stretching LE muscles; open chain exercises: quad sets SAQ/LAQ/HS curls hip-4-way closed chain exercises: bicycle; elliptical; treadmill; leg press; balance/proprioception
Phase II-subacute phase: Decrease inflammation: retrograde massage; cryotherapy; electrical stimulation: NMES or IFC manual therapy: joint mobilization; soft tissue mobilization; stretching LE muscles; open chain exercises: addition of more concentric/eccentric hip/knee progressive resistive exercises; ROM exercises; closed chain exercises: resisted terminal knee extension; modified mini squats; step up/down progressions; toe raises; functional and agility training
Phase III-advanced activity phase: Stretching program (continued); pre-therapeutic exercises program (continued); closed chain program with progression: dynamic single-leg stance; plyometrics; running; sport specificity training
Başar et al., 2021 [36] PM: 4 weeks PM: 12 Not reported Transcutaneous electrical nerve stimulation; low-intensity pulsed ultrasound Not reported
ET: 8 weeks ET: 24 Neuromuscular and strength exercises (concentric and eccentric exercises in both weight-bearing and non-weight-bearing positions)