Figure 4.

Volume of inspired oxygen over time. A significant interaction (condition*time) and significant main effect for time were observed for VO₂. TR ingestion increased VO₂ from baseline to 30, 60, 120, and 180 min post-ingestion. There were also significant differences between conditions at all timepoints post-ingestion (condition: TR = active; PLA = placebo). *Denotes statistical significance at p < 0.05 for differences from baseline to each timepoint; †denotes statistical significance at p < 0.05 for differences between conditions.